812 個單集
Mom Is In Control Podcast Featuring solo insights and guidance inspired by Danielle Laporte, Mel Robb
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- 心理健康
Mom Is In Control is a podcast created for you, the woman who wants more, the overwhelmed ambitious woman, the conscious parent who wants to support their child's emotional needs. If you are looking for inspiration and motivation to start your day, workout or lunch break, Heather Chauvin delievers weekly. Each episode brings you successful women who share their journey, failures, aha moments and successes along the way. We end each episode with a lightning round of action steps, tips and resources to help you take back control and get started on a life that truly lights you up.
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809: [SELF-LEADERSHIP] Finding Your Inner Purpose {My Interview with Cathy Heller}
"It's not enough to have lived. We should be determined to live for something." -Winston S. Churchill
In this episode, Cathy and I talk about:
How to live your life with purpose How to trust and not try to control the outcome How to hold the space for others Check out Cathy Heller's podcast, Don't Keep Your Day Job, here: https://www.dontkeepyourdayjob.com/
Continue the conversation on Instagram @heatherchauvin_ -
808: [EMOTIONAL FREEDOM] Overcoming the Resistance of Feeling Good
"I don't think people should have boundaries put on them, by themselves or society or another gender, because it's our birthright to experience life in whatever way we feel best suits us." -Hilary Swank
In this episode, I talk about:
How to overcome conditioning that you aren't good enough How to step into your brave zone How to overcome the resistance to feeling good Continue the conversation on Instagram @heatherchauvin_
Sign up for Courageous Rewrite: www.heatherchauvin.com/cr2021
If you register before January 15, we are donating $100 for every person who registers to a local woman's shelter -
807: [DAY 4/4 Mini-Course] Progress Not Perfection
"Strive for progress, not perfection." -David Perlmutter
In this episode, I talk about:
How to take intentional action each day How to commit to your personal progress How to move through the uncomfortable moments GET OUT OF YOUR OWN WAY MINI-COURSE
Details here: www.heatherchauvin.com/workshop
Text me: 313.710.5199
Courageous Rewrite
www.heatherchauvin.com/cr2021
Continue the conversation on Instagram @heatherchauvin_ -
806: [Day 3/4 Mini-Course] Time Investment
"The key is in not spending time, but in investing it."
-Stephen R. Covey
In this episode, I talk about:
How to conduct a time audit How to simplify your life How to feel in control of your life
GET OUT OF YOUR OWN WAY MINI-COURSE
Details here: www.heatherchauvin.com/workshop
Text me: 313.710.5199
Courageous Rewrite
www.heatherchauvin.com/cr2021
Continue the conversation on Instagram @heatherchauvin_
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805: [Day 2/4 Mini-Course] Creating Your Desired Reality
"We cannot solve our problems with the same thinking we used when we created them.” -Albert Einstein
In this episode, I talk about:
How to create your desired reality How to hold space for your desires How to address fear and resistance
GET OUT OF YOUR OWN WAY MINI-COURSE
Details here: www.heatherchauvin.com/workshop
Text me: 313.710.5199
IG: @heatherchauvin_
Courageous Rewrite
www.heatherchauvin.com/cr2021
Continue the conversation on Instagram @heatherchauvin_ -
804: [DAY 1/4 Mini-Course] Understanding Fear & Guilt
"Take the first step in faith. You don’t have to see the whole staircase, just take the first step.”- Dr. Martin Luther King Jr.
In this episode, I talk about:
How to develop the skills to get out of your own way How to understand and co-create with fear & guilt How to implement micro-actions to achieve what you want
GET OUT OF YOUR OWN WAY MINI-COURSE
Details here: www.heatherchauvin.com/workshop
Text me: 313.710.5199
IG: @heatherchauvin_
Courageous Rewrite
www.heatherchauvin.com/cr2021
Continue the conversation on Instagram @heatherchauvin_