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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.

Nutrition Facts with Dr. Greger Michael Greger, M.D. FACLM

    • 健康與瘦身
    • 5.0 • 2 則評分

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.

    Obesity Series: Part 2

    Obesity Series: Part 2

    Today on the Nutrition Facts Podcast we look at some ways to help avoid osteoarthritis, diabetes, sciatica, hypertension, cancer, dementia, and infertility.

    This episode features audio from The Best Knee Replacement Alternative for Osteoarthritis Treatment, The Effects of Obesity on Back Pain, Blood Pressure, Cancer, and Diabetes, and The Effects of Obesity on Dementia, Brain Function, and Fertility. Visit the video pages for all sources and doctor's notes related to this podcast.

    • 15 分鐘
    Obesity Series: Part 1

    Obesity Series: Part 1

    Today we look at a condition that is associated with a multitude of serious health issues - obesity.

    This episode features audio from What’s the Ideal BMI?, Is the Obesity Paradox Real or a Myth?, and The Effects of Obesity on the Immune System and Kidney and Liver Diseases. Visit the video pages for all sources and doctor's notes related to this podcast.

    • 16 分鐘
    Green Tea Power

    Green Tea Power

    It’s green. It’s tea. And it’s one of the healthiest beverages we can drink.

    This episode features audio from Benefits of Green Tea for Boosting Antiviral Immune Function, Can Green Tea Help Prevent Cancer?, and Can Green Tea Help Treat Cancer?. Visit the video pages for all sources and doctor's notes related to this podcast.

    • 14 分鐘
    Plant-Based Meats: Part 2

    Plant-Based Meats: Part 2

    Today on the Nutrition Facts Podcast we continue our series looking at the human health effects of plant-based meats.

    This episode features audio from Plant-Based Meat Substitutes Put to the Test, The Health Effects of Mycoprotein (Quorn) Products vs. BCAAs in Meat, and What About the Heme in Impossible Burgers?. Visit the video pages for all sources and doctor's notes related to this podcast.

    • 15 分鐘
    Plant-Based Meats: Part 1

    Plant-Based Meats: Part 1

    Ever wonder about the personal, human effects of plant-based meats?  We’ve got some new research to help you sort it all out.

    This episode features audio from The Environmental Impacts of Plant-Based Meat Substitutes, Are Beyond Meat and the Impossible Burger Healthy?, and Plant-Based Protein: Are Pea and Soy Protein Isolates Harmful?. Visit the video pages for all sources and doctor's notes related to this podcast.

    • 18 分鐘
    DHA and Pregnancy

    DHA and Pregnancy

    Today on the Nutrition Facts podcast, we look at the long-chain omega 3 fatty acid that plays an important role in supporting pregnant and breastfeeding women. 

    This episode features audio from Should Pregnant & Breastfeeding Women Take DHA? and Should Vegan Women Supplement with DHA during Pregnancy?. Visit the video pages for all sources and doctor's notes related to this podcast.

    • 10 分鐘

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