17 集
oKTHEN Kimberly
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- 健康與瘦身
Not an expert, but a girl who knows a little about a lot. I see how you act, lets talk about why?
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Mind over Matter
Please pardon my voice. Season 3 is all about mental health. Yup, we are going to get up inside our minds to appropriately handle the outside!! Outside of your comfort zone, that is. Let's learn about each other and connect on a different level. I'm Kimberly, your host. Welcome to oKThenPodcast !!
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I did it. We did it.
Season 2 Finale, Kimberly discusses all things goals!! Kimberly made it to the finale, despite struggles, challenges and triumphs, pains and pleasures, we made it to the end. Episode 8, seems to be the natural end for all seasons of oKThenPodcast. Enjoy the last episode of this season. Thank you for riding this wave with family! Until next time!
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it's all Relative
Episode 7, Kimberly discusses having a creative block, continuing to move, authenticity or lack there of in some, and what ever else is on her mind at the time! So, take a break, space out with oKThenPodcast, and get lost in this episode!
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Reparation
****RAW**** unedited episode. In episode 6 Kimberly talks about reparation and getting back what she is owed in life ( all good). Kimberly gives her perspective on reparations and being open to receive what she deserves and what she is owed.
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Revelations
This episode Kimberly discusses the continuation of learning lessons about herself and certain people around her. Kimberly talks about leaving a career of over a decade, and allowing the universe to give her what she asks for and what best fits the life she desires.
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Anniversary Episode with a side of Boundaries
Happy one year Anniversary oKThen Podcast!! This episode is an uncut, raw conversation on learning, having and maintaining healthy boundaries with a side of good communication.