2 集

We bring you some tips on your physical, mental and emotional health from experts within the Sydney Swans.

Wellbeing with the Swans Sydney Swans

    • 運動

We bring you some tips on your physical, mental and emotional health from experts within the Sydney Swans.

    Episode 2 - Setting a routine

    Episode 2 - Setting a routine

    Sydney Swans psychologist Suzie Rhydderch explores the concept of setting a routine during the COVID-19 pandemic.

    • 24 分鐘
    Episode 1 - Coping with emotions during COVID-19

    Episode 1 - Coping with emotions during COVID-19

    Club psychologist Suzie Rhydderch discusses some ways that can help us deal with the every day stress that comes from the current...

    • 22 分鐘

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