![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
51 min
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
25) "Balance out the Yin and the Yang Energies." -Laura McDonald Namaste Bitches Podcast -
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- Health & Fitness
Abigoliah interviews Bikram and Yin Yoga instructor, Laura McDonald on the differences between the two practices, yoga competitions, and how to balance out the Yin and Yang in life. Laura on instagram: @postcardsfromlaurasville
Abigoliah interviews Bikram and Yin Yoga instructor, Laura McDonald on the differences between the two practices, yoga competitions, and how to balance out the Yin and Yang in life. Laura on instagram: @postcardsfromlaurasville
51 min