20 min
#32 Stop stretching- flexibility vs. mobility "Complete Chaos" With Greg Krutzky
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- Health & Fitness
This episode is about the negative side of stretching, what doesn't get talked about, and the myths around stretching in general.
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Support this podcast: https://podcasters.spotify.com/pod/show/completechaos/support
This episode is about the negative side of stretching, what doesn't get talked about, and the myths around stretching in general.
---
Support this podcast: https://podcasters.spotify.com/pod/show/completechaos/support
20 min