5 Ways To Know You Are Healing PLUS An Affirmation For Black Women Who Are Healing Brown Girl Self-Care

Hello Beautiful Black Woman!
In this episode I'm sharing five ways that show me the healing work we are doing is actually making a difference. This includes:
Understanding that there will still be hard things to process emotionallyUnderstanding my toxic patterns and behaviorsNot trying to change people but instead focusing on meRealizing that I can choose what I do for healingListen in to todays episode and be sure to write down the affirmation that I provide at the end.
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