37 min

7 Things I Wish For Black Women in 2023 Brown Girl Self-Care

    • Health & Fitness

Happy New Year to you! Girl, we made it to 2023. I'm hoping that you had the chance (to slow allll the way down during the holidays so that you could recharge your internal battery.
On the first episode of the new year I'm sharing seven things that I wish for you. Truthfully there are hundreds if not thousands of things that I wish for you, for me, for us. I tried my best to pare it down into a small list. Consider this part of our liberation list. Err..that's a work in progress. But how amazing would it be to have a liberation list for Black women. Maybe thats a work in progress. Anyway, on to todays episode!
Happy listening and be sure to share the episode if it touched your spirit.


Our Sponsors:
* Check out Factor and use my code selfcare50 for a great deal: www.factor75.com
* Check out The Wonderful Company: https://www.wonderfulpistachios.com/
* Check out www.theouai.com and use my code SELFCARE for 15% off any product.
* Go to takearecess.co/SELFCARE for 15% off your order!
* This episode is brought to you by BetterHelp. Check out BetterHelp and use my code betterhelp.com/ BGSELFCARE for a great deal: https://www.betterhelp.com/


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Happy New Year to you! Girl, we made it to 2023. I'm hoping that you had the chance (to slow allll the way down during the holidays so that you could recharge your internal battery.
On the first episode of the new year I'm sharing seven things that I wish for you. Truthfully there are hundreds if not thousands of things that I wish for you, for me, for us. I tried my best to pare it down into a small list. Consider this part of our liberation list. Err..that's a work in progress. But how amazing would it be to have a liberation list for Black women. Maybe thats a work in progress. Anyway, on to todays episode!
Happy listening and be sure to share the episode if it touched your spirit.


Our Sponsors:
* Check out Factor and use my code selfcare50 for a great deal: www.factor75.com
* Check out The Wonderful Company: https://www.wonderfulpistachios.com/
* Check out www.theouai.com and use my code SELFCARE for 15% off any product.
* Go to takearecess.co/SELFCARE for 15% off your order!
* This episode is brought to you by BetterHelp. Check out BetterHelp and use my code betterhelp.com/ BGSELFCARE for a great deal: https://www.betterhelp.com/


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

37 min

Top Podcasts In Health & Fitness

Саморефлексії
Maria Kuravska
Багатий внутрішній світ
Євген Пілецький et al.
Як це пережити?! – коротко і ясно про емоції та стани
Олександра Підгаєвська
Блог психотерапевтки Мар'яни Франко
Психологічна студія Сенс
Hot Mamas Show
Hot Mamas Show
Huberman Lab
Scicomm Media