1 hr 14 min
A Radiant Conversation with Lauren Crocker Radiant Conversations
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- Health & Fitness
Meet Lauren Crocker!
This Radiant Conversation is another beauty from the 'vault', recorded way back in October 2021, during lockdown.
Before the covid days, you would find Lauren teaching some of the best power flow classes Radiant yogis could get their hands on.
In the early lockdown days, with a newborn baby (of which she now has two beautiful boys, showing how fast time does pass!) and an unknown sense of what was to come, Lauren and her family packed up for NZ to stay with the in-laws.
In this chat, Lauren and I talk about life. Life experience, life's ups and downs and ins and outs, and manifesting the life best lived.
Interested in human design and finding the utmost joy in living out her passions by creating a business, Lauren opens up about the realities of her mental health and how she's got by and manages it now. From anxieties as a child, panic attacks with change and pre and post-natal depression, Lauren shares what has helped her and how she continues to support her mental health, and share this with her son/s.
We also talk about feelings being there to be felt, the constant need to seek external validation and the pressures we put on ourselves and so much more.
Now based in Mangawhai, NZ, you can find Lauren on Instagram here.
Enjoy
Danielle x
If you are having challenges with your mental health, reach out to Beyond Blue.
If you are having thoughts of self-harm or suicide, call Lifeline on 13 11 14.
These services exist because the issues are real, so never be afraid to call and ask for help.
Radiant is also here for you; just reach out. We also have a range of free Community Meditations here, as Lauren said, her connection to breath really helped her through her dark moments
Meet Lauren Crocker!
This Radiant Conversation is another beauty from the 'vault', recorded way back in October 2021, during lockdown.
Before the covid days, you would find Lauren teaching some of the best power flow classes Radiant yogis could get their hands on.
In the early lockdown days, with a newborn baby (of which she now has two beautiful boys, showing how fast time does pass!) and an unknown sense of what was to come, Lauren and her family packed up for NZ to stay with the in-laws.
In this chat, Lauren and I talk about life. Life experience, life's ups and downs and ins and outs, and manifesting the life best lived.
Interested in human design and finding the utmost joy in living out her passions by creating a business, Lauren opens up about the realities of her mental health and how she's got by and manages it now. From anxieties as a child, panic attacks with change and pre and post-natal depression, Lauren shares what has helped her and how she continues to support her mental health, and share this with her son/s.
We also talk about feelings being there to be felt, the constant need to seek external validation and the pressures we put on ourselves and so much more.
Now based in Mangawhai, NZ, you can find Lauren on Instagram here.
Enjoy
Danielle x
If you are having challenges with your mental health, reach out to Beyond Blue.
If you are having thoughts of self-harm or suicide, call Lifeline on 13 11 14.
These services exist because the issues are real, so never be afraid to call and ask for help.
Radiant is also here for you; just reach out. We also have a range of free Community Meditations here, as Lauren said, her connection to breath really helped her through her dark moments
1 hr 14 min