177 episodes
Aligned Fitness Hallie Jimenez
-
- Health & Fitness
The Aligned Fitness Podcast was created to inspire you to stop the yo-yo dieting cycle, eat to fuel your body, and live a balanced, enjoyable lifestyle.Your fitness journey doesn’t have to include cutting out carbs or making yourself feel guilty for missing a workout. The Aligned Fitness podcast will help you step into your true power as a healthy woman - one where your body and mind become truly aligned.
Each episode is filled with action steps that will guide you along the path of success in your fitness journey. Whether you’re an experienced lifter or just getting started, this podcast will contain everything you need to become aligned - both mentally and physically!
-
#176 - Eating MORE to lose body fat - Is it actually possible?
In today's episode we're talking about nutrition and reverse dieting! Tune in if you want to learn some tips on how to do it while I interview my client KIaya who has lost around 30lbs in my program! Here's how can I help you:
1. Apply for coaching to join the waitlist for my 1:1 customized coaching programs: https://form.typeform.com/to/
gBHxf6k0
2. Message me "FAT LOSS" if you want results like my clients and are ready for my help: m.me/HallieHobday
3. Subscribe to the Aligned Fitness podcast for FREE fitness, nutrition, and mindset advice along your journey -
#175 - THIS TYPE of exercise will help you get LEAN
Tune in if you want to learn which exercise is the best if you want to get lean! This is a livestream from my GLOW UP ERA challenge, which had over 50 women! In today's episode, I'm interviewing my client Tori who has lost over 20 pounds. Here's how can I help you:
1. Apply for coaching to join the waitlist for my 1:1 customized coaching programs: https://form.typeform.com/to/
gBHxf6k0
2. Message me "FAT LOSS" if you want results like my clients and are ready for my help: m.me/HallieHobday
3. Subscribe to the Aligned Fitness podcast for FREE fitness, nutrition, and mindset advice along your journey -
#174 - Do THIS in 2024 for improved mental health 🧠
Livestream from my GLOW UP ERA challenge! We had over 50 women in the group. Today I interviewed my client Alicia on all the results she's seen and her experience in the program so far. We're also talking about some mindset tips to help you improve your mental health this 2024. Here's how can I help you:
1. Apply for coaching to join the waitlist for my 1:1 customized coaching programs: https://form.typeform.com/to/
gBHxf6k0
2. Message me "FAT LOSS" if you want results like my clients and are ready for my help: m.me/HallieHobday
3. Subscribe to the Aligned Fitness podcast for FREE fitness, nutrition, and mindset advice along your journey
https://open.spotify.com/show/260|GHkdcWrWWOFGzaYLb?
si=76715adb1c3f4alf -
#173 - All things birth control, hormones, thyroid, and gut health! Ft. Coach Molleigh!
If you've been feeling all over the place with your hormones, sis I GOTCHU! In today's episode, we're deep diving into hormones, birth control and gut health! So tune in if you want to hear all the tips and advice from an EXPERT on HOW can you finally get this right! Here's how can I help you:
1. Apply for coaching to join the waitlist for my 1:1 customized coaching programs: https://form.typeform.com/to/
gBHxf6k0
2. Message me "FAT LOSS" if you want results like my clients and are ready for my help: m.me/HallieHobday
3. Subscribe to the Aligned Fitness podcast for FREE fitness, nutrition, and mindset advice along your journey
https://open.spotify.com/show/260|GHkdcWrWWOFGzaYLb?
si=76715adb1c3f4alf -
#172 - Why you're not seeing results in your program
If you're currently in a fitness program but you're not seeing results, here's WHY - tune in if you want to learn how to become COACHABLE and trust the process! Here's how can I help you:
1. Apply for coaching to join the waitlist for my 1:1 customized coaching programs: https://form.typeform.com/to/
gBHxf6k0
2. Message me "FAT LOSS" if you want results like my clients and are ready for my help: m.me/HallieHobday
3. Subscribe to the Aligned Fitness podcast for FREE fitness, nutrition, and mindset advice along your journey
https://open.spotify.com/show/260|GHkdcWrWWOFGzaYLb?
si=76715adb1c3f4alf -
#171 - The 4 PHASES of your fitness journey
In today's episode I'm talking about the 4 phases of your fitness journey and how to view your fitness journey as a WHOLE! Here's how can I help you:
1. Apply for coaching to join the waitlist for my 1:1 customized coaching programs: https://form.typeform.com/to/
gBHxf6k0
2. Message me "FAT LOSS" if you want results like my clients and are ready for my help: m.me/HallieHobday
3. Subscribe to the Aligned Fitness podcast for FREE fitness, nutrition, and mindset advice along your journey
https://open.spotify.com/show/260|GHkdcWrWWOFGzaYLb?
si=76715adb1c3f4alf