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15 episodes
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Angela the holistic Coach Angela Mcroy
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- Health & Fitness
Health and wellness Coach using holistic practices. One on one life coaching for those struggling in their personal and professional lives with depression,anxiety, keep you balanced.to reach your highest self!
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All in good time
Waterfall background for those that would like to meditate to the sound. And understanding that even when we do all the right actions, it still may take time for you to see the results. “ Patience is a virtue”
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Charka 3 power solar center
Our 3rd Charka is about motivation and tapping into your own power! Allowing you to set your intentions and desires!
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2nd Charka lumbar center
Charka 2 is the center of vitality, nourishment, sexuality, and sensation. The 2nd Charka moves us beyond our basic needs and more into relationships with others.
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Charka 1 Grounding
Introduction to Charkas this will be a series of 7 Charka podcasts.
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Mindfulness Monday #3
Offering away to have a healthy productive week, by sharing how to find your balance through the week!
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