Elite Coaching Podcast elitecoachingpodcast
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- Health & Fitness
Elite Coaching Podcast is an educational platform for Health and Fitness enthusiasts to increase there knowledge and improve there life
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Elite Coaching Podcast EP 23 The Post Prep Episode
Hey Guys ,Thank you for tuning in to the Elite Coaching Podcast ,I hope you enjoy this episode ,Coach Adam
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Elite Coaching Podcast EP 22 FT Julia Kopchik Prep Edition | Mindset and Coaching Psychology
Welcome back to the Elite Coaching Podcast In this episode we will dive into the mindset and psychology behind a prep ,
This episode is filled with valuable coaching insights and how the manage a prep correctly , We hope you enjoy -
Elite Coaching Podcast EP 21 ft Julia Kopchik : Female Program Design
Hey Guys and welcome back to the Elite Coaching Podcast I am joined now by my senior coach Julia Kopchik to discuss female program design , We hope you like this episode , Adam
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Elite Coaching Podcast EP 20 Ft Julia Kopchik : Photoshoot Prep Nutritional Considerations
Hey Guys , Welcome back to the Elite Coaching Podcast !!We are joined by Team AD Senior Coach Julia Kopchik to discuss nutritional considerations for a photoshoot prep We hope you enjoy this episode Adam
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Elite Coaching Podcast EP 19 The Female Health Episode with Dr.Michelle Hone
Hey Guys , Welcome back to another episode of the Elite Coaching Podcast ,
In this weeks episode we are joined by Dr.Michelle Hone owner of The Fit Clinic who is a nutritionist and specialist in female physiology
In this weeks episode we spoke about the following topics ,
The impacts fasted may have on your hormonal health
H.A ( hypothalamic amenorrhea ) and the different types of amenorrhea females may have
Lifestyle considerations for H.A recovery
Nutritional considerations for H.A recovery
Blood work analysis for identifying both H.A and PCOS
I hope you all enjoy this episode ,
with you in health ,
Adam -
Elite Coaching Podcast Ep 18 Understanding PCOS with MJ Nutrition
Hey Guys ,
Another amazing conversation this week with Mary Jo from MJ Nutrition , Mary is a Nutritionist and a Hormone expert with a expertise in PCOS ,
In our conversation we cover the following topics :
What is PCOS ??
Nutritional considerations for working with PCOS clients
Birth control considerations for PCOS clients
Fertility issues with PCOS clients
Supplementation considerations for PCOS clients
A very insightful conversation we all as coaches need to hear ,
Adam