7 episodes

Its all about health and lifestyle, how we can improve our health and lifestyle for better and healthy living.
Also nutritional requirements of preshool children, how we can improve eating habits of children

Health and lifestyle, BioMedical Technologist Saad Hafeez

    • Health & Fitness

Its all about health and lifestyle, how we can improve our health and lifestyle for better and healthy living.
Also nutritional requirements of preshool children, how we can improve eating habits of children

    How To Reverse Insulin Resistant and live a healthy life

    How To Reverse Insulin Resistant and live a healthy life

    What is Insulin Resistance and how we can Reverse insulin resistance. And live a healthy life

    • 21 min
    What Is Insuline Resistance

    What Is Insuline Resistance

    Insulin resistance is the body's resistance to insulin.

    • 16 min
    Important Warning Signs That Your Kidney is Failing

    Important Warning Signs That Your Kidney is Failing

    Kidney is very important organ if it damage we will be very sick, How can we recognize that our kidney is in trouble, how we can conrol at early stage.

    • 18 min
    Nutritional Tips for kids

    Nutritional Tips for kids

    Set a good example for children, kids eat in the same manner as yoy, if you follow these rules your child is more likely to follow them.

    • 6 min
    10 ways to Look and Feel younger. Tips for looking young and happy

    10 ways to Look and Feel younger. Tips for looking young and happy

    Aging is envitable, we can do proper things to enhance our health and the way we look at things, we can control what we can, which is why we must eat well, exercise regulalry, socialize and maintain a positive attitude

    • 5 min
    10 Ways To Look and Feel Younger: Tips For Looking Young

    10 Ways To Look and Feel Younger: Tips For Looking Young

    Aging is inevitable, What we need to do is to do the right things to improve our health. We can control what we can, thats why we need to eat right, we need to excersise regularly.

    • 4 min

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