5 episodes
Health to ABS Jon
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- Health & Fitness
The Health to ABS Podcast is a way to keep in touch with You in The Journey to Get Fit. I will use this to keep you updated with The Journey, do weekly recaps, talk about articles, and much more.
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Health to ABS Fitness Journey Week 3/4 Recap
This is a weekly recap of my Fitness Journey. I will be covering week 3/4.
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Health to ABS Fitness Journey Week 2 Recap
In this episode i will be talking about how week 2 went and how am I doing on this journey. Come Join me at Healthtoabs.com Find me on Instagram, Pinterest, Faceboom @healthtoabs and also You tube #JoinTheJourney
#FunctionalFitness
#healthandwellness
#FitnessTransformation
#IntermittentFasting
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Health to ABS Fitness Journey Week 1 Recap
In today's episode, I will be discussing my first week in this Fitness Journey. All the challenges and how I am feeling right now.
Go to Healthtoabs.com and Join the Journey Today. -
THE ENDEAVOR TO 12% BODY FAT” A FITNESS CHALLENGE
In this episode, I will be talking about THE ENDEAVOR TO 12% BODY FAT” A FITNESS CHALLENGE. This ties in with my blog post at Healthtoabs.com
#FunctionalFitness #FitnessJourney -
Welcome to Health To ABS
This is a Welcome Podcast to Health to ABS.
Find us at Healthtoabs.com