Heart's Happiness Manpreet Johal
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- Health & Fitness
A podcast where the creator Manpreet Johal shares her journey of how her childhood trauma impacted her adult life in relationships, health, self esteem and confidence. Manpreet talks about her journey, the tools she used and the many teachers she worked with along the way to find her own heart's happiness.
Heart's happiness has been created to help people to kick start their own healing journey with various tools and services. The hope is to raise awareness of how trauma could be impacting people's lives. As well as opening up about her own struggles, she will also be interviewing professionals in the field.
Heart's happiness hopes to inspire you to transform your own mental health and life because everyone deserves to find their own heart's happiness.
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Healing From Emotional Rollercoaster
In this week's episode Manpreet speaks about how we heal past the emotional rollercoaster from childhood trauma
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How Childhood Trauma imbalances our Masculine and Feminine Energy
This week Manpreet share her solo podcast about how childhood imbalances our masculine and feminine energies and impacts our lives
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Emotionally Unavailable Love
In this week's episode Manpreet speaks with mindset coach and break up expert Rebecca Tarren about how she change her pattern of dating/marrying emotionally unavailable men after attachment trauma as a child!
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Change Your Perspective Change Your Story
In this week's solo episode Manpreet talks tools to change perspective that can create huge shifts for healing to change your story
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Triggers, Patterns and Ego Death
In this week's episode Manpreet speaks about healing triggers and patterns which can lead to an ego death!
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Light Worker Awakening
In this week's episode Manpreet speaks with spiritual teacher, mentor, medium, clairvoyant and Energy Healer Edwina Nash about her spiritual awakening and journey to heal trauma