Hello dear friends, welcome to my Exaltics Podcast Channel‪.‬ Exaltics

Hi everyone! I hope this finds you well. The session today is going to be the prelude for this season's topic: Setting Sail. Setting sail is the first step to letting go and being on the road to recovery. Today's session is a brief session to identify the first step to finding the limiting belief - acknowledging trauma. 

If you find value in the session, please share with someone you think would help them. 



Till next time, take care.

Hi there! Am Sheena and Id like to introduce you to my weekly podcasts about gaining empowerment post-trauma. Though life does take priority, your pain and hurt do not have to linger and halt you from reaching your greatest self. Take this journey with me, hand in hand, heart to heart.