Help Yo Self Episode 10 Help Yo Self

Help Yo Self Episode 10 This week on “Count Your Fingers LIVE” Josh Jak and Bee Lion heal your heart with soothing solutions. Bee talks about positive hobbies and discusses the idea of boredom as a precursor to depression. Josh talks about staring at the wall and falling asleep at work. Enam joins the show live via cellphone to weigh in on the scary phenomenon of sleep paralysis and other creepy bedtime experiences. It’s the show that you dream about. It’s a a super sleepy episode of Help Yo Self with Josh Jak and Bee Lion