11 episodes
Here To There Wellness Podcast Here To There Wellness
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- Health & Fitness
This is a podcast focused on mental health and wellness with Megan, owner of Here to There Wellness and LMHC in Rhode Island and Izzy, operations assistant and mental health coach at Here to There Wellness. In this podcast we will discuss how to find light in your darkest days and go over topics like meditation, trauma resolution, and raising awareness on ways to help yourself or others through things they may be struggling with.
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Personal Control | Here To There Wellness Podcast - EP. 10
Welcome to our TENTH episode!!! This week Megan and Izzy go over personal control...
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Starting a Business and Imposter Syndrome | Here To There Wellness Podcast - EP. 9
Welcome back everyone, this week Megan and Izzy go over what is was like when Megan started her business.
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The Importance of Goal Setting | Here To There Wellness Podcast - EP. 8
This weeks episode Megan and Izzy go over how to create a smart goal strategy!
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Covid in 2021 | Here To There Wellness Podcast - EP. 7
Welcome back for another week of the Here to there wellness podcast with your host Megan and Izzy. This week they discuss the anxiety surrounding covid being prominent once again.
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Discussing Diagnoses' with Guest Jenny! | Here To There Wellness Podcast - EP. 6
Welcome to episode six, this week we discuss cancer diagnoses' with our first guest Jenny!
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Are You an Empath? | Here To There Wellness Podcast - EP. 5
Hello friends! Welcome to episode five. This week Megan and Izzy go over what it means to be an empath. Listen and find out if you are an empath!