Neuro Beast Podcast Tuck Taylor

In this episode of the Neuro Beast podcast, Mental Performance Coach Tuck Taylor explores the fascinating concept of conscious depolarization and its potential to enhance an athlete's confidence. Contrary to popular belief, confidence is innate, and Taylor discusses how experiences shape our self-perception. He explains the role of the reticular activating system in amplifying our beliefs and perceptions. Taylor introduces the strategy of consciously depolarizing negative beliefs and provides a step-by-step process for athletes to follow. By reframing beliefs and prioritizing flow, athletes can unlock their full potential and achieve unshakable confidence. Tune in to this empowering episode of Neuro Beast to discover how conscious depolarization can transform your athletic performance.

In this episode, Tuck engages in an incredible dialogue with Dr. Velasquez, a remarkable individual who combines his expertise as an interpersonal neurobiological neuroscientist and a doctorate in leadership to serve as a 'Combat Sports Brain Performance Coach'. Dr. Velasquez has developed a unique specialization known as the 'Fight Sport Neuro Cognitive' approach, which he applies to enhance MMA performance. Working closely with elite fighters, he leverages cutting-edge neuroscience technologies and innovative methodologies to push the boundaries of athletic conditioning. Copy and paste this link to receive 15% off of Switched On Pro: https://www.switchedontrainingapp.com/products/tuck-taylor

In this episode, mental performance, coach Tuck Taylor talks about how cognitive motor training leverages the power of neural plasticity to engineer the brains of today’s elite athletes.

Join us as we delve into the significance of maintaining a well-rounded identity for athletes, with the guidance of host and Mental Performance Coach , Tuck Taylor. Tuck emphasizes the potential dangers of solely identifying oneself as an athlete, as it may result in identity foreclosure. This narrow self-perception can contribute to heightened levels of anxiety, depression, and added performance pressure. However, by embracing core values and exploring diverse interests and passions outside of sports, athletes can cultivate a more comprehensive and holistic sense of self.

In this episode of the Neuro Beast Podcast, join host Tuck Taylor as he sits down with renowned sports scientist and former college basketball player, Dr. Colleen O'Connell. Together, they delve deep into the world of peak performance, exploring an updated approach to coaching.

Dr. O'Connell, a respected professor at Millersville College, brings a wealth of knowledge to the table as she shares her expertise in motor development and skill acquisition. Drawing from her own experiences as a player and coach, she reveals groundbreaking strategies and techniques that can elevate your performance on and off the court.

Throughout the conversation, Dr. O'Connell highlights the importance of non linear, constraint led approach to coaching and things to consider when taking this approach with athletes.

Join us as we uncover the secrets behind unlocking your true potential in your chosen sport. Get ready to revolutionize your approach to learning with this captivating episode featuring Dr. Colleen O'Connell.

In this episode mental performance coach Tuck Taylor talks about physiological regulation the impact it has on athletic performance.