90 episodes

Turning tragedies into triumphs: Hosted by NBA champion Festus Ezeli, tune in every Wednesday for a dose of heartfelt stories, great advice and complementary light hearted fun. Sharing his personal story from coming to America to a career defining injury, join Festus on his journey to Rebuilding the Beast. Featuring an array of inspiring guests and honest conversations about the ups and downs of life. From injuries, mental health issues, diseases, addiction, to strokes of fate and more, learn about overcoming adversity. Rebuilding the Beast gives a platform to others to tell their story in hopes of inspiring, spreading positivity and guiding through challenges. Let’s talk about the hard times and let’s be vulnerable, because your story can be someone else’s survival guide!

Rebuilding The Beast Festus Ezeli

    • Health & Fitness

Turning tragedies into triumphs: Hosted by NBA champion Festus Ezeli, tune in every Wednesday for a dose of heartfelt stories, great advice and complementary light hearted fun. Sharing his personal story from coming to America to a career defining injury, join Festus on his journey to Rebuilding the Beast. Featuring an array of inspiring guests and honest conversations about the ups and downs of life. From injuries, mental health issues, diseases, addiction, to strokes of fate and more, learn about overcoming adversity. Rebuilding the Beast gives a platform to others to tell their story in hopes of inspiring, spreading positivity and guiding through challenges. Let’s talk about the hard times and let’s be vulnerable, because your story can be someone else’s survival guide!

    #86 - Season Finale: Reflecting On This Season’s Beasts

    #86 - Season Finale: Reflecting On This Season’s Beasts

    Welcome to the season 3 finale of Rebuilding the Beast! On this episode I reflect on all the guests we’ve had this season and the things I learned from them. We also dive deep into where my life is headed and the future I imagine for the podcast. Your guy’s support means the world to me and I’m so glad to have you all on this journey. But I need your help… if you’d like the podcast to keep going, I need you to rate us, follow us on all platforms, subscribe, and leave us reviews. It...

    • 9 min
    #85 - Storytime with Fes - Farmer With Two Buckets

    #85 - Storytime with Fes - Farmer With Two Buckets

    Hello my fellow beasts! As our season starts winding down, I wanted to share this quick story called the Farmer With Two Buckets. It’s a great reminder that even though we may feel broken or have flaws, we can still inspire those around us in a positive way. I created this podcast for you to get inspired and have tips as we all journey through our own rebuilds. Surround yourself with others that inspire you and uplift you. And remember that you are a BEAST! Be sure to rate &am...

    • 6 min
    #84 - Alexa Towersey: Sobriety, Fitness, and Mental Health

    #84 - Alexa Towersey: Sobriety, Fitness, and Mental Health

    Trigger Warning: Suicide Our next guest is joining us all the way from Australia, today we have Alexa Towersey! Alexa, also known as “Action Alexa,” is a celebrity trainer, nutritionist, writer, sports model, and mental health advocate. This woman is a literal BEAST! After being bullied for being too skinny, the gym became her safe place as she developed strength both mentally and physically. Alexa has had many turning points throughout her life. She is 14 years sober af...

    • 1 hr 12 min
    #83 - Xeana Kamalani Dung: Discovering Your ‘Why’

    #83 - Xeana Kamalani Dung: Discovering Your ‘Why’

    Let’s say Aloha to our next guest Xeana Kamalani - aka, Kama! Kama is a model, actress, Philanthropist, founder of Kama Training, and is the first pro league pitcher in softball that’s from Hawaii. And being only 25 years old, she has accomplished so much. Today we cover, · What growing up in Hawaii is really like and how her hometown, Makaha, would be best described as the ghetto. · The hardest part growing up poor. · &n...

    • 55 min
    #82 - Tara Mackey: Addiction, Natural Medicine, and Motherhood

    #82 - Tara Mackey: Addiction, Natural Medicine, and Motherhood

    Trigger Warning: Suicide Our next guest has been a long time coming… today we have my good friend Tara Mackey on the podcast! Tara is the CEO of “The Organic Life,” founder of “Genetix,” Author of Cured By Nature and Wild Habits, a musician, a scientist, and then her most important job – a solo mother. She’s on the journey of always pursing her interests and using her knowledge to help others. But like so many of us, all of this came with trials and tribulations. At a young ag...

    • 1 hr 2 min
    #81- Mahmoud Abdul-Rauf: “Stand” ft. Joslyn Rose Lyons

    #81- Mahmoud Abdul-Rauf: “Stand” ft. Joslyn Rose Lyons

    You guys, I am so excited about our next guest. Today on the podcast we the legendary Mahmoud Abdul Rauf! Mahmoud is a former NBA player who has played for the Denver Nuggets, the Sacrament Kings, and Vancouver Grizzles. He is one of the greatest players in the game, even while living with a form of Tourettes. We have seen his name in headlines often and not just for his incredible free throw shooters. In 1996, he made headlines for not standing up during the national anthem as a f...

    • 1 hr 14 min

Top Podcasts In Health & Fitness

Багатий внутрішній світ
Євген Пілецький et al.
Саморефлексії
Maria Kuravska
9 місяців потому
Бережи себе від INSCIENCE
tsenormalno
tsenormalno
Hot Mamas Show
Hot Mamas Show
Huberman Lab
Scicomm Media