2 episodes
REframed: A New View on Mental Wellness Rebecca edelman
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- Health & Fitness
Hi and welcome to reframed: a new view on mental wellness, a podcast to talk about wellness, stigma, mindfulness, and self-care.
For legal reasons, I am a counselor but I am not your counselor. If you are experiencing a mental health crisis, please reach out to these resources for help.
National suicide prevention lifeline available 24 hours. Languages: English, Spanish.
1-800-273-8255
If you are deaf or hard of hearing, you can chat with a Lifeline counselor 24/7 by:
Online chat at suicidepreventionlifeline.org
For TTY users: use your preferred relay service or dial 711 then 1-800-273-825 Support this podcast: https://podcasters.spotify.com/pod/show/reframementalwellness/support
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Episode 1: What is Mental Wellness?
Hi and welcome to reframed: a new view on mental wellness, a podcast to talk about wellness, stigma, mindfulness, and self-care.
For legal reasons, I am a counselor but I am not your counselor. If you are experiencing a mental health crisis please reach out to these resources for help.
National suicide prevention lifeline
Hours: available 24 hours. Languages: English, Spanish.
1-800-273-8255
If you are deaf or hard of hearing, you can chat with a Lifeline counselor 24/7 by:
· Online chat at suicidepreventionlifeline.org
· For TTY users: use your preferred relay service or dial 711 then 1-800-273-8255.
You are loved, you are supported, and you are not alone in your battle.
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Support this podcast: https://podcasters.spotify.com/pod/show/reframementalwellness/support -
Episode 2: Inside Social Media and Wellness
What role does social media play in your life?
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Support this podcast: https://podcasters.spotify.com/pod/show/reframementalwellness/support