75 episodes

Join Julie Beem & Ginger Healy as we explore the trauma-informed, attachment-focused concepts of Regulation (self-regulation/co-regulation) and Relationship (building connection) and how we can help children build resilience and emotional health through the ways in which we parent, teach and care for children. This podcast is produced by the Attachment & Trauma Network, or ATN, a leading national non-profit supporting children impacted by trauma through their families, schools and communities.

Regulated & Relational Attachment & Trauma Network, Inc.

    • Health & Fitness

Join Julie Beem & Ginger Healy as we explore the trauma-informed, attachment-focused concepts of Regulation (self-regulation/co-regulation) and Relationship (building connection) and how we can help children build resilience and emotional health through the ways in which we parent, teach and care for children. This podcast is produced by the Attachment & Trauma Network, or ATN, a leading national non-profit supporting children impacted by trauma through their families, schools and communities.

    Ep 74. Nurturing Neurodiversity in the Educational Environment

    Ep 74. Nurturing Neurodiversity in the Educational Environment

    In this Episode Julie and Ginger seek to increase awareness and acceptance of the strengths that neurodivergent children have. 

    Neurodiversity means valuing all types of thinking and learning equally, without considering any as superior. It focuses on equitable inclusion by accepting diverse ways of engaging with the world, rejecting the ideas that difference from the norm are problems to be fixed. ATN aligns with the belief that societal and physical barriers create disabling environments, and that impairments result from these barriers rather than from focusing on what is wrong with the person. 

    “Neurodivergent” describes someone whose brain works differently. A neurodivergent person often has different ways of thinking or processing the world around them than someone who’s “neurotypical” or who has what’s seen as a more standard experience.

    Neurodivergent people aren’t any less capable than their peers, and in fact tend to excel in more particular or specialized areas. But often our school and social structures aren’t built to accommodate ND individuals, which makes life more difficult for them.

     

    Neurodivergent students LEARN DIFFERENTLY. Dr. Mona Delahooke teaches that we should take “differences” off a diagnostic checklist and see these differences as adaptations in the way the student processes information in the classroom. 

    So what should educators be doing?  Experts who work with neurodiverse students suggest Using Trauma-Informed strategies in the classroom and regulation-driven teaching models.

    They also highlight the importance of adapting systems and environments to support success by honoring all forms of communication as valid

    Resources noted in the episode

    https://www.templegrandin.com/

    https://www.axismunditherapy.com/

    https://www.kelly-mahler.com/

    https://monadelahooke.com/

    Listen in and Julie and Ginger share their vulnerable stories of parenting and educating their neurodivergent children in hopes of helping others walking in their shoes.

    • 46 min
    Ep 73: Becoming a Trauma-Informed Restorative Educator

    Ep 73: Becoming a Trauma-Informed Restorative Educator

    In this Episode, Julie interviews Joe Brummer and Marg Thorsborne about their new book, Becoming a Trauma-Informed Restorative Educator. 

    Both Joe and Marg have years of experience and are experts in the field of restorative justice.

    Marg talks about how we can move away from punishment and the harm of behaviorism, and encourages us to look at how to build lagging skills and view behaviors through a lens of can’t vs won’t. She says that punishment doesn’t have the capacity to teach a skill that is missing.

    Joe tells us that restorative justice is a community-building program vs. discipline program and goes on to say that RJ is any practice that builds, maintains, and repairs relationships. It’s going upstream and creating a school climate that doesn’t create negative behaviors - when we focus on relationships and see the value of every student because they aren’t disposable.

    It’s a way of being that says to the student, “We will love you, we will help you clean up your mess, and repair your mistakes”. Accountability is there. There are consequences, And it requires system change because the system helps them make the change. It’s a paradigm shift.

    Marg reminds us that we are wired to be connected and redemption is important for our healing. 

    Listen in as Julie interviews Marg and Joe and dives into the why behind their new book that will lead to a systems change starting with the creation of restorative educators. 

    Pre-order this book now - released June 21, 2024: 

    Jessica Kingsley Publishing

    Amazon

    • 39 min
    Ep 72 -The Challenges of Parenting in Today's Society: A Deep Dive with Ingrid Cochren

    Ep 72 -The Challenges of Parenting in Today's Society: A Deep Dive with Ingrid Cochren

    In this episode, Julie and Ginger welcome Ingrid Cockhren into the studio to discuss parenting in today’s society…or, as Dr. Gabor Mate calls it, Horticulture on the Moon.  

    Dr. Gabor Mate, a renowned expert, brings a unique perspective to the table. He points out that Western society has taught us to ignore our parenting instincts. He cites indigenous parenting practices as examples, which were more likely to meet the infant’s needs while supporting the mother and family with the community. We echo his sentiments. Our current culture often makes raising children a challenging task, akin to cultivating plants on the moon.

    Ingrid Cockhren, M.Ed., is a seasoned professional with a career spanning two decades. Her expertise in stress, trauma, and human development has allowed her to transform her research and knowledge into trauma-informed and healing-centered solutions for communities, workplaces, and organizations. Her diverse roles in juvenile justice, family counseling, early childhood education, professional development and training, and community education further underline her comprehensive understanding of the subject. 

    Ingrid states, “As long as we continue to focus on individual wants and desires and not the collective public good, then we will continue to have struggles, and our society pushes for those individual wants and desires. We are mainly driven by consumerism and capitalism and the pursuit of individual liberty and happiness.  These are our founding principles, but what is required when we have children is the village, the collective. This is in opposition to the values that go along with our society. As long as we continue down this path of putting the individual's wants and desires ahead of the collective good then we will continue to have environments that are not conducive to parenting."

    You can find more from Ingrid here

    https://cockhrenconsulting.com/

    • 36 min
    Ep. 71 - Children's 4 Irreducible Needs

    Ep. 71 - Children's 4 Irreducible Needs

    In his book, The Myth of Normal, Dr. Gabor Mate points out that all children have 4 irreducible needs:  


    a sense of security
    trust in the world
    interrelationships with others
    connection to your authentic emotions…

    And the way that they get these needs met is the availability of an attuned, non-stressed and emotionally reliable caregiver.  The more stressed or distracted the caregiver, then the shakier the emotional architecture of the child’s mind will be.

    And that’s the crux of it all…how do we set up parents and families to be able to be those attuned, non-stressed and emotionally available caregivers? 

    Julie and Ginger want to share this message from Dr. Mate and talk about how it aligns with so much of what ATN believes about Attachment being the Antidote, but also about how we have to advocate for what families need in today’s society.

     

    We highly recommend The Myth of Normal by Gabor Mate, MD and Daniel Mate

    • 46 min
    Ep 70 - Geeking out on Attachment, Yoga, and Somatic Experiencing with Heather Altman

    Ep 70 - Geeking out on Attachment, Yoga, and Somatic Experiencing with Heather Altman

    In this episode, Julie and Ginger talk with Rabbi Heather Altman about Attachment, Yoga, and Somatic Experiencing. She is a trauma specialist and a parent coach. She specializes in disruptive behavior in families. Her goal is to help her clients experience more comfort, more calm, and more compassion in their lives. She helps families develop deeper connections between the parents and children. Isn’t that what we all want.

    AND … she is mother of triplets!!!!

    Heather says that “We need to find some level of OKness. Pleasure and joy are a goal, but OKness is actually OK.”

    Listen in to learn more about somatic experiencing. Find out what it is and how Heather combines that with yoga.

    • 42 min
    Ep 69 - My Trauma Isn't Your Trauma

    Ep 69 - My Trauma Isn't Your Trauma

    In this episode Julie and Ginger talk about the 3Es of trauma. SAMHSA, the Substance Abuse and Mental Health Services Administration of the US government, coined the term “the 3Es” and this has become core to the definition of trauma. The 3Es is a very basic concept but, while it is very basic, it isn’t simple. To determine if something is traumatizing, we can’t judge based on whether we think the event should be traumatizing. It is very individualized.



    SAMHSA says, “Individual trauma results from an event, series of events or set of circumstances, that is experienced by an individual as physically or emotionally harmful or life-threatening, and that has a lasting adverse effect on the individual’s functioning and mental, physical, social, emotional, or spiritual wellbeing.”



    The 3Es are: Event, Experience, and Effect.



    Events happen and that doesn’t mean it is traumatizing. Not everyone present at the event is traumatized. It depends on how you experience the event and how it affects your life. It is truly individualized.



    Listen in as Julie and Ginger talk about what makes an event more likely to be traumatizing and how this can be mitigated.



    Remember – Your trauma is not my trauma! And, no one gets to pick their trauma. It is truly the nervous system’s response.

    • 32 min

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