19 episodes
Treat Yo Self Podcast Experience Eos
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- Health & Fitness
Find your peace, find your rest, find your wellness. The Treat Yo Self podcast discusses wellness, self care and self love from both the male and female perspectives. Hosted by Best Friends, Florence and Nate, we hope to encourage you to take care of self so that you can achieve the happiest life possible.
Sponsored by Experience Eos, Rejuve Rejuvenation Suites, Big Wind Company, and The Prolific Akidemik. Support this podcast: https://podcasters.spotify.com/pod/show/treatyoself/support
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Treat Yo Self Episode 9
From walking to stretching, and looking at photo albums to organizing a space, listen to a few tips on incorporate healthy habits and self care into your daily life with the Treat Yo Self podcast.
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Support this podcast: https://podcasters.spotify.com/pod/show/treatyoself/support -
Treat Yo Self Podcast Episode 8
From watching sunsets to organizing that junk drawer, we give you a range of tips to manage your self care. Listen each week as we discuss how we incorporate self care into our daily schedules and provide tips for you to do the same.
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Support this podcast: https://podcasters.spotify.com/pod/show/treatyoself/support -
Treat Yo Self Podcast Episode 7
Treat yo self by finding your happy moments and making things with your hands, whether it be food or something else. Find out how we are treating ourselves this week and get some tips on things you can incorporate our tips into your daily regimen.
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Support this podcast: https://podcasters.spotify.com/pod/show/treatyoself/support -
Treat Yo Self Podcast Episode 6
Treating yourself is a daily activity. Keep yourself on track and listen to what we do each week to stay on track ourselves with this weekly podcast.
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Support this podcast: https://podcasters.spotify.com/pod/show/treatyoself/support -
Treat Yo Self Podcast Episode 5
From baking something sweet to writing yourself a letter, listen to how you can get your self care daily tips in with ease.
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Support this podcast: https://podcasters.spotify.com/pod/show/treatyoself/support -
Treat Yo Self Podcast Episode 4
Getting more in depth and open about the self care tactics that works for us.
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Support this podcast: https://podcasters.spotify.com/pod/show/treatyoself/support