4 episodes
Renascent Health Dr. David Graves
-
- Health & Fitness
Seeking truth in wellness, health, and spiritual wellbeing with Dr. David Graves. I explore current health topics, wellness hacks, dyi, fitness with purpose, and finding your supermeaning.
-
How to win with TrainerRoad & Oakley Prizm Torch, Wednite Mtb '22 season wrapup part 1
Here I review my results for Riverside State Park Wednesday Night Mountain Bike race series. I also cover my training experience with TrainerRoad and my new prescription sunglasses Oakley Prizm Torch. See part 2 for discussion of "marginal gains" with chain lubricant, body hair, and clothing fit.
Timecodes 0:00 - intro
1:39 - Wednesday Night Race results
9:53 - TrainerRoad Review
18:44 - Oakley Prizm Torch Review -
Covid update June 2021
I discuss updates on the vaccines, the origins of this virus and how to continue to be empowered in your health decisions.
-
Covid19 Vaccines, what you may not know
Dr. G discusses vaccine science, immune health, and what you should know about the covid19 vaccines.
-