12 episodes
RISING Up Podcast Tina Petersen
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- Health & Fitness
Hey guys! My name is Tina Petersen from RISE Health Studio! My passion is to inspire others to be their best every day through community and moving the body! God inspired me to use my voice and start sharing my journey through a podcast platform, so HERE WE GO!
I am certainly not a professional and am basically teaching myself so please be patient! What you won't get from me is a perfect podcast; however, you will get organized chaos with a powerful message to inspire your heart!
Thank you for tuning in! I look forward to learning and growing with you!
Let's RISE Up together! Support this podcast: https://podcasters.spotify.com/pod/show/risingup/support
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Rising up Podcast Season 2 Episode 4 - Push Through Your Feeling of Stuck!
It's 2022 y'all! Let's GO! How will you do things differently this year? How will you push through stuck? I got you! Listen in to hear why you might be feeling stuck and what you can do about it! Yes, I certainly give you some self-growth work to do on your own, but I promise it's only because I believe in YOU!!!
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Support this podcast: https://podcasters.spotify.com/pod/show/risingup/support -
RISING Up Podcast Season 2 Episode 3 You're Missing Major Moments
Those moments that you miss because of x, y or z. You keep waiting but in the process you are missing major moments! I'm here to tell you to STOP missing out! It's been a long 2 years, let's get LIVING! I share a personal experience that looking back now, I feel blessed to have made the decision I did! Go out there and make a CHANGE! Also, it's Election Day! Go make your VOTE COUNT!
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Support this podcast: https://podcasters.spotify.com/pod/show/risingup/support -
Season 2 Episode 3: The Battle Is NOT Yours!
If the Battle is NOT yours, how do you take control and stay committed!? How do you decide what works for you?!? How do you commit and stay consistent with living a happy and health life? How do you block out the distractions and the excuses?!? Listen in y'all and let's do the damn thing! YES YOU CAN!
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Support this podcast: https://podcasters.spotify.com/pod/show/risingup/support -
RISING UP Podcast Season 2 Episode 2 I See You!
I see You! I know, it sounds kind of creepy! LOL! Listen in to this quick Podcast that God put on my heart to share. I personally believe we are all balancing many things and managing many obstacles as we continue to maneuver this "new way of living." Listen in to feel confirmations, validations, but most importantly to feel that you are not alone!
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Support this podcast: https://podcasters.spotify.com/pod/show/risingup/support -
Season 2 Episode 1: Stay In Your Own Lane!
It's been a hot minute since I released a new episode. Life has been crazy for sure! But here we are, the start of Season 2 of the Rising Up Podcast! Y'all hear me say it a lot! STAY IN YOUR OWN LANE! Listen in to Episode One to hear how we all can work towards less judgement and more kindness!
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Support this podcast: https://podcasters.spotify.com/pod/show/risingup/support -
RISING Up Podcast Episode 8 What's Holding You Back?!?!?
You have dreams, goals and visions! I know you DO!!! But what exactly is Holding You Back?!?!!? Maybe the unknow, fear, not wanting to fail, knowing others are watching?!?! What is it for you and how can you squash whatever it is so you can accomplish whatever it is that makes you happy?!?! Listen in to hear my thoughts and what has been helpful in getting out of my own way! If I can do it, so can you!
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Support this podcast: https://podcasters.spotify.com/pod/show/risingup/support