8 episodes
Sipping & Spilling the tea with Riviera and Guest Riviera
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- Health & Fitness
Introducing Sipping and spilling the tea is a podcast about self-love, growth, brokenness, healing, and meditation. I, Riviera have suffered from childhood trauma and I didn't know how to heal and I didn't have anyone to turn to. Secretly I was battling with not knowing who I was and there was no class that specialize in these steps you take to after you have been abused by a family member or a partner. I felt lost. My podcast is to help others heal and be their true selves with no apologies. I also will be bringing guests to bring awareness and give tips on business and make more income.
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We Must be held accountable for our life decisions. With Life Coach Ambra Pulliam
As we look at the word Success differently and learn to be around people who celebrate us then we can grow and get what we desire
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God's Confidence
Learning how to heal and identifying God's confidence within yourself. To help do that my Guest Dionne talks about her book and being a mentor and learning her purpose.
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Picking up the pieces
When you are at your breaking point and you're done with a toxic relationship. When you can't recognize the person in the mirror any more. How can you pick up the pieces?
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Do you know your Health Status? Being more aware !!
we talk about self-care..... When you think about self-care we think about a spa day, looking good on the outer appearance, and taking trips. Well, your physical health is important too.
Conversation with Brittany Bass-Jones, BSW U=U Outreach Coordinator
How important is it to get tested for HIV?
When should you get tested?
How can you protect yourself?
What are the myths of being undetected? What is undetected HIV?
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My Testimony
Only you can tell your story no one else can.
Did you know your testimony can heal others?
Our story leads us on an unknown journey. Life struggles, our childhood pain, and the generations of curses that were passed on to us from birth c=would shape who we decide to become. My testimony leads me to live in fear, self-doubt, and running away from pain. I didn't know that I had told the truth to myself so I can heal. My testimony was not for me it was to help others to cope. See, I used the school as a safe place to escape from being abuse not knowing that college was going to lead me to success.
Did you know your testimony was going to heal others?
Rivierasolace.co
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Sipping and Spilling the Tea Riviera : Introduction
Greatest Blessings!!
Welcome to Sipping and Spilling the Tea with Riviera. I started this podcast to share my healing journey and to let everyone know that it's never too late to heal.
Topics
Self -Love
walking in your purpose
Healing from childhood trauma
Breaking generation patterns
Accepting who you are
balancing work and life
Learning how to start over
Meditating
Charkas
Business tips
Good books to read
Learning how to reprogram your mind to positive thoughts
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Send in a voice message: https://podcasters.spotify.com/pod/show/riviera/message