Hosted by Cody Blanchard, a full-time strength coach based out of Nova Scotia, Canada: I've been involved in strength training since I was 14 years old, and since then I've competed in Olympic Weightlifting, Powerlifting, and Strongman and I've been coaching professionally since 2013. Through this podcast, I'll be sharing my experiences and lessons learned to help you cultivate the knowledge, skills, and mindset needed to reach your strength training goals.