The Magic Ball Relaxation – blueantconsulting
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- Health & Fitness
The Magic Ball In this visualization you imagine that a magic ball is traveling over, under and through your body, relaxing muscles and easing pain as it goes. This relaxation exercise draws on concepts of centering and flow found in … Continue reading →
The Magic Ball In this visualization you imagine that a magic ball is traveling over, under and through your body, relaxing muscles and easing pain as it goes. This relaxation exercise draws on concepts of centering and flow found in … Continue reading →