Real Foundation‪.‬ Jacob Ruhl

The things that need to be heard.

Depression and social media episode 1

We’re talking about men, we’re talking about women. We’re talking about arguments and chaos. We’re talking, big emotions.

Today we are diving deep into finding Your peace through the problem. I talked about social media and how hurtful and how depressing it can be. Maybe it’s not that for you. But social media in general. It’s tough to get through. But I teach how to get through this when I struggle with this too.

Watch out! We are writing down goals today!

What is your grip, what holds you together?