8 episodes

Being healthy is about physical fitness, mental well being and emotional stability,this podcast focuses on everything that can contribute towards the same. Yoga,naturopathy &
psychology are the main pillars of this podcast

Kamala Bharadwaj Satya Foundation Holistic Health & Wellness

    • Education

Being healthy is about physical fitness, mental well being and emotional stability,this podcast focuses on everything that can contribute towards the same. Yoga,naturopathy &
psychology are the main pillars of this podcast

    Yoga Nidra by Kamala Bharadwaj

    Yoga Nidra by Kamala Bharadwaj

    Yogakshemam vahamyaham ..... Always insure that your thoughts emotions and words are in offering to god and their is universal power taking care of you

    • 12 min
    Matsya avatara

    Matsya avatara

    Story 01

    • 9 min
    Conscious parenting

    Conscious parenting

    To educate a child is to educate oneself

    • 58 min
    Why practice yoga

    Why practice yoga

    Meaning / Importance of Yoga

    • 2 min
    Fibroids in uterus and healthy reproductive system

    Fibroids in uterus and healthy reproductive system

    I have mentioned about 5 to 6 yoga poses here to be done for women suffering with fibroids in the uterus and for women who would like to improve the fertility in their body before they actually consider conscious parenting

    • 14 min
    Nadi Shuddhi pranayama

    Nadi Shuddhi pranayama

    How to do , benefits and contraindications

    • 5 min

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