嘉宝讲故‪事‬ 嘉宝讲故事

这次读的是中文版不过还是建议同步看一下原版可以更好地理解原文的意思

A CHILDREN’S BOOK ABOUT UNDERSTANDING THEIR EMOTIONSA beautifully illustrated children's book; a soft poem that is a lullaby to children in preschool or primary grades that takes a mindfulness-based approach to the many feelings that children will experience…插图很美的一本小书文字也比较直白尽可能把各种情绪形象化反复读边读边想象边思考可以让你静下心来关注到自己的内心As a culture, we tend to label the positive emotions as Good and the negative emotions as Bad. We can be almost phobic about “bad” or negative feelings – “I’m angry, that’s Bad” – although anger is no more or less a set of passing thoughts and sensations than joy. Some children (and adults) are more comfortable feeling angry, but have great difficulty acknowledging sadness. For some, sadness feels more acceptable than anger. In truth, they are all passing feelings, and they are all part of the human experience. Just like the old story about going on a bear hunt, we can’t go over them, can’t go under them – we have to go through our emotions.Learning how to process feelings is a skill every child deserves. Many adults are still working on the ability to experience a feeling, engage with it, explore where it lives in the body – all while knowing it is there for a visit but will not take up permanent residence. Dr. Rubenstein hopes children learn to appreciate that strong feelings can occur and they are just part of their experience, not their whole experience. Just like when we tell our kids their behavior might have been “bad” but they are not bad, we can feel sadness but not be consumed by it. This can help us meet any situation or set of feelings with greater equanimity.

一本书是怎样诞生的呢？你一定没想到，它还可以被“烹饪”出来吧？

空气需要我们吗？——不需要。植物需要我们吗？——不需要。水需要我们吗？——不需要。那么，我们需要它们吗？完完全全需要！

这周想要和大家分享一首由上海本土诗人舒爱萍老师原创的诗歌《春天》，在3月的梧桐书屋悦读会上，由鸥姐和嘉宝为大家现场演绎过，受到大小朋友的喜爱。这首诗歌朗朗上口、画面感十足。虽然这些都是你能想象得到的画面，但却很难写出这样的意境。全诗简洁明了，看似简简单单4段，每一段3句话的格式也都相同，但却让人心生亲切之感，诗歌的节奏感特别强。读上多遍仍觉得意犹未尽，感谢舒老师写出这样让人有共鸣的诗句！舒爱萍老师非常认同梧桐书屋悦读会的活动形式和内容，她的爱人胡永明先生也是一位诗人，出版过多部诗集，他们专门寄了4本诗集给到我们，感谢两位老师对孩子们的爱！今后我们将找机会一起阅读！在诗集里，我还找到这样的一首诗，和上次小莘莘分享的原创诗歌是同一个名字，真的是梦幻联动！这可能就是诗歌才会有的缘分！嘉宝也分享了一首她一年级写的有关春天的原创小诗，不管写得怎么样，最重要的是开始写起来以及持续不断地写！相信你一定可以体会到其中的乐趣与成长！让我们一起欣赏美好的春日！简介舒爱萍，笔名清瑾，中国诗歌学会会员，中华诗词学会会员，中国现代作家协会会员，中华精短文学学会签约作家，上海电影评论学会会员，上海朗诵协会会员。编著有《启明星在闪耀：胡永明诗书评论集》和《闪光的启明星：胡永明诗歌评论集》。诗歌获“印象中国年”全国首届新春主题文学大赛金奖、全国第三届百家诗会一等奖、第四届中外诗歌散文邀请赛一等奖、第八届中外诗歌散文邀请赛一等奖、2022“最美中国”当代诗歌散文大赛一等奖、2023年“风雅杯”新时代诗词美文笔会一等奖，散文获第三届“三亚杯”全国文学大赛金奖和2024年“春光杯”当代生态文学大赛一等奖。胡永明，笔名启明，复旦大学硕士。中国诗词家协会理事，中国诗歌学会会员，中华诗词学会会员，联合国签约诗人，中国现代作家协会会员，上海市作家协会会员，上海电影评论学会会员，中华精短文学学会签约作家。著有诗集《晚潮拍岸的声响》《阳光化作七彩虹》《给远方的至爱》《启明诗》《永明诗》和诗歌工具书《诗歌创作手册》《通用规范汉字诗声韵（新编）》，创了编制首部系列诗歌韵书、组织作者最多和诗活动等中国诗歌发展史上纪录，获新诗百年100位城市影响力诗人奖等奖项，入编《中华百科英才大典》等典籍，2000年成为“百度人物”。中国文联出版社和上海科学普及出版社出版了舒爱萍编著的《启明星在闪耀——胡永明诗书评论集》和《闪光的启明星——胡永明诗歌评论集》。

与诗人一起漫步山林