24 episodes

Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success.

Good Inside with Dr. Becky Dr. Becky Kennedy

    • Kids & Family
    • 4.9 • 3.7K Ratings

Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success.

    Revisit- Self-Care Is An Inside Job

    Revisit- Self-Care Is An Inside Job

    Dr. Pooja Lakshmin joins Dr. Becky to talk about how women and parents can discover what self-care and caring for yourself really looks like.

    • 33 min
    When DFKs, Birth Order, and Siblings Collide

    When DFKs, Birth Order, and Siblings Collide

    This week, Dr. Becky talks with a couple about Deeply Feeling Kids, birth order, and sibling dynamics all at once.

    • 36 min
    Stressed Out & Maxed Out

    Stressed Out & Maxed Out

    Clinical pyschologist and author, Jenny Taitz, joins Dr. Becky to give parents the tools they need to manage their stress.

    • 34 min
    Revisit - The Voices Inside Our Heads

    Revisit - The Voices Inside Our Heads

    Dr. Becky sits down with the founder of Internal Family Systems, Dr. Dick Schwartz to help us become intentional rather than reactive parents.

    • 33 min
    Mom Rage, Mom Guilt & Everything in Between

    Mom Rage, Mom Guilt & Everything in Between

    Caitlin Murray of Big Time Adulting joins Dr. Becky to talk about mom rage, mom guilt, and how hard this parenting gig is.

    • 35 min
    Good Inside Parenting is Not Gentle Parenting

    Good Inside Parenting is Not Gentle Parenting

    In this episode, Dr. Becky hears situations from several parents where they aren't sure how to be the sturdy pilots their children need them to be.

    • 28 min

Customer Reviews

4.9 out of 5
3.7K Ratings

3.7K Ratings

Ana48C$ ,

The best

If there is one parenting podcast worth listening, it’s this one! Lots of valuable advice and insights. It helps me become a better parent.

hehc j da jfjjj be ,

No just no

Dr B honestly the episode on not punishing your kids for bad behaviour?! They’re never gonna learn! I’m a single mom and my kids mess up they going to be cleaning the whole house but not punishing them at ALL oh h*ll nah. If you don’t give them discipline they won’t learn discipline! You wanna teach algebra you gotta learn algebra.

boyoboyitsfun ,

Wow, I'm a DFA with a DFK

My wife turned me on to Dr. Becky and the episode on consequences made me completely rethink parenting. Why am I as an emo dad fighting his own amygdala treating my child in a way I would absolutely hate to be treated? Dr. Becky uses such amazing analogies to put these kid problems into adult world context. So illuminating. Thank you.

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