26 episodes
Good Inside with Dr. Becky Dr. Becky Kennedy
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- Kids & Family
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4.9 • 3.4K Ratings
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Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success.
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Confidence Isn't Feeling Good. Confidence is Self-Trust.
Dr. Becky talks to a mom who is doing all the right things to teach her son to believe in himself but it just isn’t working.
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Cheryl Strayed Answers Your Questions
Author, Cheryl Strayed is back this week to answer YOUR questions.
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The One with Cheryl Strayed on Repair
This week, author Cheryl Strayed joins Dr. Becky to dive into the all-important topic and #1 parenting strategy - repair.
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Revisit - Emily Oster on the Real Data Parents Need
Dr. Becky and economist Emily Oster break down the data (or lack thereof) behind popular parenting advice, redefining what it means to be a “good parent.”
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The Sandwich Generation is Feeling the Squeeze
In this conversation, Dr. Becky talks with a mom about the difficulty of caring for her aging parents while also raising her own children.
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Overstimulated and Touched Out
Occupational therapist Larissa Geleris joins Dr. Becky to give parents tips and tools for sensory and emotional regulation to help them enjoy parenthood.
Customer Reviews
Yeah!!
As a momma & a seasoned preschool teacher you are SO spot on and have a way of keeping things simple. Appreciate how aligned you are to our school philosophy!
Will you do an episode on separation anxiety for parents of preschoolers? Your chapter in your book is great but these parents are busy!! Listening might be more accessible. Thanks
Sandwich Generation
Oh wow. Spot on. I have been caregiving in both directions since having my first son, 7 years ago. I feel like “my life” is on hold a lot. I LOVE caring for my loved ones and I am so tired. Was a relief to hear about another’s experience.
Back to School Anxiety
Thanks, Dr. Becky, for your pertinent and timely episode on back to school anxiety. My child has been very emotional about going to child care as I return to work and it has triggered my own doubts and insecurities. I love the quote about being the pilot of the plane. Thanks for these scripts/mantras I can use in my own scenario with my own child.
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