Good Inside with Dr. Becky

Dr. Becky Kennedy
  • 4.9 (3.9K)
  • PARENTING
  • UPDATED WEEKLY
Good Inside with Dr. Becky Podcast

Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success.

  1. 3 DAYS AGO

    How to Quiet Your Kid's Anxious and Busy Brain

    In today's conversation, Dr. Becky helps a parent understand and address their kid's intense anxiety.

    33 min

  2. AUG 27

    Revisit - Back to School Anxiety

    Today, Dr. Becky talks to a mom about her daughter's fear of riding the school bus.

    32 min

  3. AUG 20

    There's Power in Setting Boundaries

    Productivity coach, mom of 4, and author of Uptime, Laura Mae Martin, joins Dr. Becky to discuss boundaries, productivity, routines, and flow.

    29 min

  4. AUG 13

    When You Feel Judged By Your Nanny

    Today, Dr. Becky talks to a mom who has a complicated relationship with her kid's well-intentioned caregiver.

    39 min

  5. AUG 6

    Mom, Where Is My Water Bottle? And Other Executive Functioning Mysteries

    Certified ADHD professional and author, Zac Grisham, joins Dr. Becky to discuss strategies we can use to increase our kids' executive functioning skills.

    30 min

  6. JUL 30

    Revisit - Kids! Parenting When They're Not Just Like Us?

    Dr. Becky speaks to a mom who’s struggling with how best to support her son while still honoring who he is as a person.

    27 min

  7. JUL 23

    Happiness Isn't a Feeling, It's a Direction with Arthur Brooks

    Social scientist, author, and Harvard professor, Arthur Brooks, joins Dr. Becky to help all parents get on the path toward happiness.

    36 min

  8. JUL 16

    My Kid is Scared to Try Anything New

    Dr. Becky talks to a mom about her teenage son who is slow to warm up to new groups and doesn't want to try new things.

    27 min
See All (30)

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4.9
out of 5
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About

Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success.

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