22 min
005 Cheryl Herbst: Being Seen & Heard X’s & O’s Not Exes & Woes
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- Self-Improvement
In this episode, Cheryl will discuss: Root cause #3 of relationship failure: fighting, and to replace it with curiosity and compassion. Understanding the core reason behind triggers that lead to defensiveness. How to manage defensive reactions instead of reacting to them. Key Takeaways: Each partner trying to pull the other into their mindset in an…
In this episode, Cheryl will discuss: Root cause #3 of relationship failure: fighting, and to replace it with curiosity and compassion. Understanding the core reason behind triggers that lead to defensiveness. How to manage defensive reactions instead of reacting to them. Key Takeaways: Each partner trying to pull the other into their mindset in an…
22 min