11 min
008 Find Your Escape Declutter for CHANGE
-
- Self-Improvement
Finding your escape is easier than you think.
What do you do to clear out your mental and emotional clutter?
Do you go for a run/ walk?
Workout?
Dance?
Journal?
Or are you like me and enjoy cleaning your external physical environment to clean your internal environment? There is no wrong way. This is finding something that you do to be "in the right now" so the subconscious stuff can come into your conscious mind for you to heal, or act upon to move forward in life.
Check out the show notes at www.declutterforchange.com/find-your-escape If you have any questions, please reach out to me at podcast@declutterforchange.com or find me on Instagram @declutterforchange and you can join the Facebook Group.
Finding your escape is easier than you think.
What do you do to clear out your mental and emotional clutter?
Do you go for a run/ walk?
Workout?
Dance?
Journal?
Or are you like me and enjoy cleaning your external physical environment to clean your internal environment? There is no wrong way. This is finding something that you do to be "in the right now" so the subconscious stuff can come into your conscious mind for you to heal, or act upon to move forward in life.
Check out the show notes at www.declutterforchange.com/find-your-escape If you have any questions, please reach out to me at podcast@declutterforchange.com or find me on Instagram @declutterforchange and you can join the Facebook Group.
11 min