14 min
009 Self-Care & Scheduled Getaways Speak Out Podcast
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- Self-Improvement
In this weeks episode, Lauren Wilson shares some thoughts on self-care and how it could be included into your rhythms and routines.
For additional information about Speak Out PDX please visit speakoutpdx.com
If you’d like to donate to Speak Out PDX and help to continue to fight against mental illness in the church please visit speakoutpdx.com/donations
--- Support this podcast: https://anchor.fm/speakoutpdx/support
---
Support this podcast: https://podcasters.spotify.com/pod/show/speakoutpdx/support
In this weeks episode, Lauren Wilson shares some thoughts on self-care and how it could be included into your rhythms and routines.
For additional information about Speak Out PDX please visit speakoutpdx.com
If you’d like to donate to Speak Out PDX and help to continue to fight against mental illness in the church please visit speakoutpdx.com/donations
--- Support this podcast: https://anchor.fm/speakoutpdx/support
---
Support this podcast: https://podcasters.spotify.com/pod/show/speakoutpdx/support
14 min