40 min

#024: Retraining the Brain & Neuroplasticity with Ashok Gupta Health Babes Podcast

    • Alternative Health

Meet Ashok Gupta (00:34)
Physical connection to the psyche (03:37)
Long-hauler Syndrome (10:55)
Retraining the brain's response (15:06)
The 3 R’s (18:32)
The Gupta Program (32:04)
Social media’s impact on mental health (37:36)

Meet Ashok Gupta (00:34)
Physical connection to the psyche (03:37)
Long-hauler Syndrome (10:55)
Retraining the brain's response (15:06)
The 3 R’s (18:32)
The Gupta Program (32:04)
Social media’s impact on mental health (37:36)

40 min