031 - Why is it So Hard But So Important to Set Boundaries‪?‬ Proudly Asian

As part of our World Mental Health Day special, Scottish-Chinese Entrepreneur and Soul Coach Coco Alexandra joins us to talk about what you can do when someone oversteps your boundaries, and how you can take your power back by setting healthy boundaries with your family, at work, and in relationships or friendships. Because when we don’t have boundaries in place, it can easily cause burnout. This episode will also give you some practical advice about what you can do when people become upset about the boundaries you draw.
Follow Coco on Instagram: https://instagram.com/iamcocoalexandra
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