The Shawn Ryan Show

Shawn Ryan
  • 4.9 (47K)
  • Philosophy
  • Updated Weekly

The "Shawn Ryan Show" is hosted by Shawn Ryan, former U.S. Navy SEAL, CIA Contractor, and Founder of Vigilance Elite. We tell REAL stories about REAL people from all walks of life. We discuss the ups and downs, wins and losses, successes and struggles, the good and bad in a respectful but candid way with our guest. We're better than entertainment, we're the REAL thing. Please enjoy the show.

  1. 8h ago

    #340 Byron Tau - The Government Doesn't Just Spy on You. It Buys You.

    Byron Tau is a Pulitzer Prize-winning investigative reporter at ProPublica and the author of "Means of Control." He spent five years tracing how the surveillance apparatus built after 9/11 came home and found Border Patrol monitoring millions of American drivers through hidden cameras and a secret algorithm. Shawn and Byron get into who built these tools, how buying data legally sidesteps the Fourth Amendment, and what it means when the machinery aimed at foreign targets gets turned around. Privacy Isn't Paranoia. It's Protection. Download Glacier - https://srs.site/glacierapp Website - https://theglacierapp.com Shawn Ryan Show Sponsors: Get firearm security redesigned and save 10% off @StopBoxUSA with code SRS at https://stopboxusa.com/SRS #stopboxpod Upgrade your eyewear at https://roka.com and use code SRS for 20% off sitewide at checkout. Try Gusto today at https://gusto.com/SRS and get three months free when you run your first payroll. For a limited time, save 20% on your first subscription order of AG1 Next Gen or AG1 Pro at https://drinkag1.com/srs Byron Tau Links: LinkedIn - https://www.linkedin.com/in/byrontau X - https://x.com/byrontau Bluesky - https://bsky.app/profile/byrontau.bsky.social Book - https://www.penguinrandomhouse.com/books/706321/means-of-control-by-byron-tau Learn more about your ad choices. Visit podcastchoices.com/adchoices

  2. 8h ago ·  Bonus

    Introducing: On Purpose with Jay Shetty

    Introducing ⁠BENNY BLANCO: The Secret to Failing Your Way to Success from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty Record producer, songwriter, and music executive Benny Blanco joins Jay for an unfiltered, hilarious, and deeply vulnerable conversation about redefining success, overcoming crippling phobias, and why embracing failure is the ultimate secret to unlocking your true creative potential. Benny pulls back the curtain on his chart-topping music career, sharing behind-the-scenes stories with artists like Ed Sheeran, Bruno Mars, and Britney Spears, while diving into his candid new book on mastering life’s setbacks. Together they explore how to overcome the fear of embarrassment, build emotional resilience, protect your mental health while chasing big dreams, and maintain a grounded, loving relationship under the spotlight. With Love and Gratitude, Jay Shetty Mazda crafts cars for people who do more than simply move. Visit Mazdausa.com to learn more. Consumer reports does not endorse products or services. PURPOSE10 for 10% at altrarunning.com/onpurpose. Free Shipping and Free 30-Day Trial. JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe here: https://news.jayshetty.me/subscribe Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Intro 01:58 Looking Back at the Songs That Started It All 03:07 Repeat “I Am a Failure” 04:18 Overcoming Embarrassment and Taking Big Swings 06:28 Early Lessons in Failure 08:20 Choosing Non-Traditional Creative Paths 09:51 Mom’s Dreams Vs Choosing Your Own Path 11:11 Turning Doubt Into Motivation 12:05 Ignoring The Haters and Finding Your Spark 13:39 Turning Small Steps Into Big Momentum 14:59 The Success Stool: Balancing Life’s 3 Pillars 15:37 The Power of Small Daily Habits 17:12 Relationships Need Watering Too 18:46 Facing Failure, Fear and a Phobia of Flying 21:45 Taking Micro-Steps to Conquer Deep Fears 23:04 One Task at a Time 24:04 Bruno Mars’ Journey 27:13 Authenticity vs. Imitation in Creative Expression 28:35 Late-Night Songwriting with Ed Sheeran 33:41 Trusting That It Will Work Out 34:19 Finding Your Unique Sound Beyond Influences 36:23 Unfiltered Vulnerability & Asking for Help 39:19 Celebrating Wins vs. Constant Over-Achieving 40:06 Standing Your Ground: Britney Spears to Julia Michaels 43:57 Grammy Perspective and Redefining Success 48:53 When a Failure Turns Into Your Biggest Win (“Diamonds”) 50:58 Mental Health Breakdown Amid Peak Success 53:06 Priority Management, Boundaries, and Emotional Check-ins 55:32 The Power of Saying “No” to Protect Your Peace 57:22 Why Benny Wrote His New Book 58:53 Benny Blanco on Final Five Episode Resources: Pre-order F*ck Failure | https://www.amazon.com/dp/1668205246?lv=shuf&bestFormat=true&social_share=cm_sw_r_ffobk_cp_ud_dp_13VQ1DN9JWKWJSK7YN2A&channelId=704&ref_=cm_sw_r_ffobk_cp_ud_dp_13VQ1DN9JWKWJSK7YN2A&plpRedirect=mhFallback Instagram | https://www.instagram.com/itsbennyblanco/ TikTok | https://www.tiktok.com/@itsbennyblanco YouTube | https://www.youtube.com/channel/UCqrBKQHQVEvD2Q9FP0DCP2g X | https://x.com/ItsBennyBlanco Facebook | https://www.facebook.com/itsbennyblanco/ Watch Friends Keep Secrets | https://linktr.ee/friendskeepsecrets Learn more about your ad choices. Visit podcastchoices.com/adchoices DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

    Introducing: On Purpose with Jay Shetty

  3. 3d ago

    #339 Christian Craighead - The Uncensored Story of the Nairobi DusitD2 Attack

    Christian Craighead is a former British SAS operator who served with the Parachute Regiment, Pathfinder Platoon, and 22 SAS during a career focused on counterterrorism and high-risk operations. In 2019, while in Kenya, he responded to the al-Shabaab attack at Nairobi’s DusitD2 complex, helping rescue civilians and engage the attackers, actions that later earned him the Conspicuous Gallantry Cross. He is also the author of One Man In, where he recounts the attack. Shawn Ryan Show Sponsors: Privacy Isn't Paranoia. It's Protection. Download Glacier - https://srs.site/glacierapp Sign up at DraftKings in all 50 states with code SRS, spend $5, and get $200 in rewards within 21 days Try ZipRecruiter to post your job FOR FREE at http://ziprecruiter.com/SRS 4 out of 5 employers who post on ZipRecruiter get a quality candidate within the first day. Visit https://betterhelp.com/srs #ad Go to https://helixsleep.com/SRS for 27% off sitewide Christian Craighead Links: One Man in - https://www.amazon.com/dp/1982177330 Meyli Chapin Links: Terrorist Attack Girl - https://www.amazon.com/dp/B09QNLDXWY Trauma Brace - https://www.traumabrace.com Instagram - https://www.instagram.com/meylichapin Website - https://meylichapin.wixsite.com/meyli-chapin Learn more about your ad choices. Visit podcastchoices.com/adchoices

  4. Sep 10

    #338 Cardinal Burke - The New Testament

    Raymond Leo Cardinal Burke is an American cardinal, canon lawyer, and one of the Catholic Church’s most prominent defenders of traditional doctrine and liturgy. He previously served as Archbishop of St. Louis and as Prefect of the Apostolic Signatura, the Church’s highest judicial court, before being elevated to the College of Cardinals by Pope Benedict XVI in 2010. He is also the founder of the Shrine of Our Lady of Guadalupe in La Crosse, Wisconsin. Shawn Ryan Show Sponsors: Privacy Isn't Paranoia. It's Protection. - https://theglacierapp.com Live better longer with BUBS Naturals. Get 20% OFF on collagen, MCT creamers, and more with code SHAWN at https://bubsnaturals.com/srs Go to https://moinkbox.com/SRS to get free chicken wings in every box for a year as long as you're a paying customer. Don’t sleep on [@ultrapouches]. New customers get 15% Off with code SRS at https://takeultra.com! #UltraPouches #ad Sign up at DraftKings in all 50 states with code SRS, spend $5, and get $200 in rewards within 21 days. Go to https://calderalab.com/SRS and use code SRS for 20% off your first order. Cardinal Burke Links: Shrine of Our Lady of Guadalupe Website - https://guadalupeshrine.org Five Years with Mary - https://sempervirgo.org Learn more about your ad choices. Visit podcastchoices.com/adchoices

  5. Sep 8

    #337 Cardinal Burke - The Old Testament

    Raymond Leo Cardinal Burke is an American cardinal, canon lawyer, and one of the Catholic Church’s most prominent defenders of traditional doctrine and liturgy. He previously served as Archbishop of St. Louis and as Prefect of the Apostolic Signatura, the Church’s highest judicial court, before being elevated to the College of Cardinals by Pope Benedict XVI in 2010. He is also the founder of the Shrine of Our Lady of Guadalupe in La Crosse, Wisconsin. Shawn Ryan Show Sponsors: Privacy Isn't Paranoia. It's Protection. Download Glacier today: https://srs.site/glacierapp Babbel is offering listeners up to 60% off. Go to https://Babbel.com/SRS Buy American at https://SnakestaffSystems.com and now on Amazon. Tell your family and friends Upgrade your eyewear at https://roka.com and use code SRS for 20% off sitewide at checkout. Try Gusto today at https://gusto.com/SRS and get three months free when you run your first payroll. Get started with Claude at https://claude.ai/srs. Get 30% off your first subscription order at ⁠https://armra.com/srs⁠ or enter code SRS at checkout. Cardinal Burke Links: Shrine of Our Lady of Guadalupe Website - https://guadalupeshrine.org Five Years with Mary - https://sempervirgo.org Learn more about your ad choices. Visit podcastchoices.com/adchoices

  6. Sep 3

    #336 Byron Boots - He Turned a Polaris RZR Into a Self-Driving Military Vehicle

    Professor Byron Boots is the co-founder and CEO of Overland AI and a leading expert in machine learning, robotics, and autonomous systems. A full professor at the University of Washington with a PhD from Carnegie Mellon, he previously held research roles at NVIDIA and Google and led the University of Washington's DARPA RACER team to victory. Through Overland AI, Byron is developing autonomous ground vehicles for the U.S. military, helping modernize battlefield logistics, improve operational effectiveness, and reduce risk to service members. Privacy Isn't Paranoia. It's Protection. Download Glacier - https://srs.site/glacierapp Website - https://theglacierapp.com Shawn Ryan Show Sponsors: Free trial at https://shopify.com/srs Go to https://helixsleep.com/SRS for up to 30% off. If you have an iPhone, go to https://ladder.fit/SRS to take a quick quiz, get matched with your coach, and get a free 7-day trial (no credit card needed) plus $10 off your first month if you join. For a limited time, our listeners get 50% off FOR LIFE, Free Shipping, AND 3 Free Gifts at Mars Men at https://Mengotomars.com Byron Boots Links: X - https://x.com/Overland_AI_X Youtube - https://www.youtube.com/@OverlandAI Website - https://www.overland.ai Learn more about your ad choices. Visit podcastchoices.com/adchoices

  7. Aug 31

    #335 Ed Barnhart - The Amazon Rainforest is Hiding a Lost Civilization?

    Dr. Edwin Barnhart is an archaeologist and explorer known for his work mapping ancient Maya cities and studying the civilizations of Mesoamerica and South America. In this episode, he breaks down the Maya, Aztec and Inca empires, the revolutionary use of LiDAR to uncover lost cities beneath the jungle, the mystery of the first people in the Americas, and what modern archaeology may still be missing. He also weighs in on Graham Hancock, lost civilizations, ancient human sacrifice, Maya prophecy, and the discoveries that could still rewrite history. Privacy Isn't Paranoia. It's Protection. Download Glacier - https://srs.site/glacierapp Website - https://theglacierapp.com Shawn Ryan Show Sponsors: Get $10 off your first order at https://ponchooutdoors.com/shawnryan when you enter your email. Upgrade your eyewear for summer at https://roka.com and use code SRS for 20% off sitewide at checkout. Go to https://moinkbox.com/SRS to get free chicken wings in every box for a year as long as you're a paying customer. Get 31% off Buoy unflavored liquid electrolytes for any drink with code SRS at https://justaddbuoy.com Try 30 days risk free. Get 10% Off your entire order & take advantage of Ridge’s Annual Sweepstakes by going to https://www.Ridge.com/SRS #Ridgepod NO PURCHASE NECESSARY. Open only to legal residents of the promotion territory, who have reached the age of majority in their jurisdiction of residence. Void elsewhere & where prohibited by law. Enter by 9:00 a.m. USPT on 8 September 2026. 2 winners, prizes total ARV: up to approx. $539,165 CAD / £284,170. Skill-testing question required in CA. See Official Rules at ridge.com/pages/rules for complete eligibility, entry instructions, how to enter without a purchase, entry limits, prize details, odds, and restrictions. Sponsor: The Ridge Wallet LLC. Dr. Edwin Barnhart Links: ArchaeoEd Podcast - https://www.archaeoed.com Great Courses Lectures - https://www.audible.com/search?searchNarrator=Edwin+Barnhart YouTube - https://www.youtube.com/@Ed_Barnhart Patreon - https://www.patreon.com/cw/archaeoEd Learn more about your ad choices. Visit podcastchoices.com/adchoices

  8. Aug 27

    #334 Clint Emerson - Inside SEAL Team 6's Spy Unit: Black Squadron

    Clint Emerson is a retired Navy SEAL who spent more than two decades in Naval Special Warfare, including time with SEAL Team 6. During his career, he specialized in intelligence collection, physical and technical surveillance, and operations against high-value targets in hostile and denied areas around the world. He is also the New York Times bestselling author of 100 Deadly Skills, the founder of Escape the Wolf, and the only Navy SEAL ever inducted into the International Spy Museum. Privacy Isn't Paranoia. It's Protection. Download Glacier - https://srs.site/glacierapp Website - https://theglacierapp.com Shawn Ryan Show Sponsors: Head to https://Superpower.com and use code SRS at checkout for $20 off your membership. Get 100+ biomarkers tested every year. Plus a personalized health plan and on-demand care team. Detect early signs of 1,000+ conditions. #superpowerpod Search onX Offroad in the App Store or Google Play to access an off-road navigation app with trail maps, land boundaries, camping info, and offline capability. https://www.onxmaps.com/offroad/app SpotOn GPS Fence — trusted by Shawn Ryan for his dog Moose. The most reliable GPS dog fence: 100% secure from backyard to backcountry with virtual boundaries you control from your phone. No wires, no digging. Sets up in minutes, any size, any shape, anywhere. Learn more: https://spotonfence.com/srs Try Amazon Music Unlimited for music, podcasts, and audiobooks all in one app. Your subscription now includes access to audiobooks. https://music.amazon.com Clint Emerson Links: Website - https://clintemerson.com/books Books - https://clintemerson.com Escape the Wolf Website- https://escapethewolf.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Hosts & Guests

4.9
out of 5
47,289 Ratings

About

The "Shawn Ryan Show" is hosted by Shawn Ryan, former U.S. Navy SEAL, CIA Contractor, and Founder of Vigilance Elite. We tell REAL stories about REAL people from all walks of life. We discuss the ups and downs, wins and losses, successes and struggles, the good and bad in a respectful but candid way with our guest. We're better than entertainment, we're the REAL thing. Please enjoy the show.

Information

  • Creator
    Shawn Ryan
  • Years Active
    2019 - 2026
  • Episodes
    400
  • Rating
    Explicit
  • Copyright
    © 2026 Shawn Ryan Show
  • Show Website
    The Shawn Ryan Show

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