49 min

033: Zach Even-Esh | Take Responsibility for Your Health, Teach Kids Hard Work Is Normal & Fight Back Against Weakness Get Uncomfortable

    • Mental Health

HOLY SMOKES FRIENDS!

When I say I'm ecstatic about this episode, that's an understatement.

Today we have one of best known strength & conditioning coaches in the game, Zach Even-Esh, on Get Uncomfortable!

I have followed Zach's coaching and daily emails for almost 15 years at this point and you would be wise to do the same if you're looking for mental & physical toughness.

Zach runs his Underground Strength Gyms, The STRONG life podcast, the blog on his website where he has put out more information on training, business, and life than I'll forget over my life.

He also has a multitude of training programs and online groups you can be a part of to level up your training.

If you enjoyed this episode be sure to subscribe to the show and share it with someone you know would enjoy this so we can grow our community and keep getting awesome guests with insight on to help us all out!

Head to EnlightenedAthlete.com to download your free copy of the Enlightened Athlete Nutrition Protocol to get your nutrition game on point!
Support the Show.

Until next time, go get uncomfortable.

Schedule a free strategy call with us at EnlightenedAthlete.com to learn how we can help you remotely with exercise & movement programs, stress management, breathwork, and nutrition coaching!

Connect with us by shooting us an email at info@enlightenedathlete.com

Find Shae on Facebook HERE

Find us on Instagram HERE

Find us on twitter HERE

HOLY SMOKES FRIENDS!

When I say I'm ecstatic about this episode, that's an understatement.

Today we have one of best known strength & conditioning coaches in the game, Zach Even-Esh, on Get Uncomfortable!

I have followed Zach's coaching and daily emails for almost 15 years at this point and you would be wise to do the same if you're looking for mental & physical toughness.

Zach runs his Underground Strength Gyms, The STRONG life podcast, the blog on his website where he has put out more information on training, business, and life than I'll forget over my life.

He also has a multitude of training programs and online groups you can be a part of to level up your training.

If you enjoyed this episode be sure to subscribe to the show and share it with someone you know would enjoy this so we can grow our community and keep getting awesome guests with insight on to help us all out!

Head to EnlightenedAthlete.com to download your free copy of the Enlightened Athlete Nutrition Protocol to get your nutrition game on point!
Support the Show.

Until next time, go get uncomfortable.

Schedule a free strategy call with us at EnlightenedAthlete.com to learn how we can help you remotely with exercise & movement programs, stress management, breathwork, and nutrition coaching!

Connect with us by shooting us an email at info@enlightenedathlete.com

Find Shae on Facebook HERE

Find us on Instagram HERE

Find us on twitter HERE

49 min