Get Uncomfortable

Shae McMaster
  • 4.9 (29)
  • MENTAL HEALTH
  • UPDATED DAILY
Get Uncomfortable

Shae from Enlightened Athlete shares all of his  favorite mindset, workout, and nutrition strategies, practices to develop mental toughness, grit, and physical fitness so you can look at challenges in life as opportunities. Through conversations and interviews with people who overcame obstacles in life they break down how to welcome adversity into your life and use it to your advantage. You'll be ready and willing to build a community that pushes you to get uncomfortable everyday!

  1. 04/29/2024

    Empowering Families Through A New Kind of School with Jason Herrick from Apogee HoCo

    Send us a text Jason Herrick and his wife Caitlin decided to start playing offense for their children and the future of this country by taking control of the education they provide their children, themselves, and all the families lives they will touch through starting their own Apogee Strong campus; Apogee HoCo. Howard County, Maryland will be home to one of 50 campuses starting up in the near future all over the US. The mission of Apogee Strong is one that resonates with me deeply. Leading ...

    59 min

  2. 03/27/2024

    Samurai Success: Creating A Sense of Destiny with David Olcott

    Send us a text Hello my Get Uncomfortable compadre! If you're new to the show, welcome! If you do find value in the show, learn something, get inspired, or laugh I ask that you bring me ONE new friend to listen to the show this week. It means the world that you're willing to spread the message of Get Uncomfortable and join in this battle against mediocrity. Get your notes app ready for this one. Today I had the honor of speaking with David Olcott, founder of Samurai Success, author of Sw...

    1h 7m

  3. 03/17/2024

    Accept the Call of Greatness & SMASH Mr. Resistance this Week

    Send us a text Hello my Get Uncomfortable compadre! If you're new to the show, welcome! I hope you enjoy the show today about cultivating healthy habits in your day to day life. If you do find value in the show, learn something, get inspired, or laugh I ask that you bring me ONE new friend to listen to the show this week. It means the world that you're willing to spread the message of Get Uncomfortable and join in this battle against mediocrity. On this fine Sunday I want to share a ...

    9 min

  4. 03/07/2024

    Rethinking Education & Creating Tomorrow's Heroes at Apogee Omaha with Nissa Cohen

    Send us a text Hello my Get Uncomfortable compadre! Thank you for tuning in again! We have a big one today with one our first return guests Nissa Cohen. Nissa and I had a great conversation about exploring alternatives to the traditional schooling model you and I are probably most familiar with. She came on the show to educate us all about Apogee Strong and what her and her husband Eric are doing by starting Apogee Omaha. Apogee is providing an alternative to the conveyor belt model of sc...

    1h 12m

  5. 02/22/2024

    Colin Stevens: Playing Full Out & Having Faith in Yourself

    Send us a text What is up my beautiful Get Uncomfortable compadre! Thank you so much for tuning into today's episode that I know you will love. I am joined by coach, author, speaker, father, husband, and entrepreneur Colin Stevens. Colin played D1 basketball and later became an NBA skills trainer working with top NBA recruits and hopefuls. I loved his take on allowing things to change as the plans change and being able to keep pressing forward in the face of challenges and setbacks ...

    1h 3m

  6. 02/06/2024

    Adam Spillman: Beating Cancer After He was Given One Week to Live

    Send us a text Hello my Get Uncomfortable compadre! If you're new to the show, welcome! I hope you enjoy the show today about cultivating healthy habits in your day to day life. If you find value in the show, learn something, get inspired, or laugh I ask that you leave us a rating and review to help grow the show. If you'd like to stay up to date with the show, subscribe to our newsletter HERE. On this week's episode we are joined by Adam Spillman. Adam is a radiant beam of positivity ...

    1h 16m

  7. 01/26/2024

    Turning the Intangible into Elite Performance with Shayamal Vallabhjee

    Send us a text Hello my Get Uncomfortable compadre! If you're new to the show, welcome! I hope you enjoy the show today about cultivating healthy habits in your day to day life. If you find value in the show, learn something, get inspired, or laugh I ask that you leave us a rating and review to help grow the show. If you'd like to stay up to date with the show, subscribe to our newsletter HERE. On today's episode I was lucky enough to it down with one of the worlds leading sports sci...

    58 min

  8. 01/13/2024

    Living A Life You Want, Not One You've Been Conditioned For

    Send us a text Hello my Get Uncomfortable compadre! If you're new to the show, welcome! I hope you enjoy the show today about cultivating healthy habits in your day to day life. If you do find value in the show, learn something, get inspired, or laugh I ask that you leave us a rating and review. I recently completely deleted my Instagram account, which may seem trivial and it actually feels stupid to even talk about it. This did cause me to realize how strongly I have been unconsciously ...

    26 min
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4.9
out of 5
29 Ratings

About

Shae from Enlightened Athlete shares all of his  favorite mindset, workout, and nutrition strategies, practices to develop mental toughness, grit, and physical fitness so you can look at challenges in life as opportunities. Through conversations and interviews with people who overcame obstacles in life they break down how to welcome adversity into your life and use it to your advantage. You'll be ready and willing to build a community that pushes you to get uncomfortable everyday!

Information

  • Creator
    Shae McMaster
  • Years Active
    2021 - 2024
  • Episodes
    125
  • Rating
    Explicit
  • Copyright
    © 2024 Get Uncomfortable
  • Show Website
    Get Uncomfortable

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