Get Uncomfortable Shae McMaster

Hello my Get Uncomfortable compadre!

If you're new to the show, welcome!

If you do find value in the show, learn something, get inspired, or laugh I ask that you bring me ONE new friend to listen to the show this week. It means the world that you're willing to spread the message of Get Uncomfortable and join in this battle against mediocrity.

Get your notes app ready for this one.

Today I had the honor of speaking with David Olcott, founder of Samurai Success, author of Swords of Illumination, he is master certified in NLP, a business & personal coach, former trainer for Anthony Robbins, and much more.

We had a fantastic conversation about his book, the technologies his company uses to help their clients achieve results in business and life like never before, manifesting your dreams, defining your values, creating a sense of destiny, and the importance of love & congruency.

When I read Swords of Illumination I knew right away how powerful his book was. It is set in the Edo period of Japan and tracks the journey of young Yoshi on his path to becoming a great Samurai.

 It speaks directly to the human condition of finding purpose, living up to and defining your values, doing the right actions to uphold your values, and ultimately living life as the person you know you can truly be.

Please be sure to check out  Samurai Success and the services they offer and David's book at the links below:

Swords of Illumination- by David Olcott
Samurai Success website
Samurai Success Instagram
Samurai Success on Facebook
Support the show

Until next time, go get uncomfortable.

Schedule a free strategy call with us at EnlightenedAthlete.com to learn how we can help you remotely with exercise & movement programs, stress management, breathwork, and nutrition coaching!

Connect with us by shooting us an email at info@enlightenedathlete.com

Find Shae on Facebook HERE

Find us on Instagram HERE

Find us on twitter HERE

Hello my Get Uncomfortable compadre!

If you're new to the show, welcome! I hope you enjoy the show today about cultivating healthy habits in your day to day life.

If you do find value in the show, learn something, get inspired, or laugh I ask that you bring me ONE new friend to listen to the show this week. It means the world that you're willing to spread the message of Get Uncomfortable and join in this battle against mediocrity. 

On this fine Sunday I want to share a message that FIRED me up to get after it this week and I hope it will do the same for you. Get you in the right frame of mind to CRUSH the forces of resistance that show up daily to wear you down and subtly convince you to give up or never even try.

Don't give Mr. Resistance the chance to win, beat his ass this week and see how good you feel after overcoming the challenges life presents you with this week.
Support the show

Until next time, go get uncomfortable.

Schedule a free strategy call with us at EnlightenedAthlete.com to learn how we can help you remotely with exercise & movement programs, stress management, breathwork, and nutrition coaching!

Connect with us by shooting us an email at info@enlightenedathlete.com

Find Shae on Facebook HERE

Find us on Instagram HERE

Find us on twitter HERE

Hello my Get Uncomfortable compadre! Thank you for tuning in again! We have a big one today with one our first return guests Nissa Cohen.

Nissa and I had a great conversation about exploring alternatives to the traditional schooling model you and I are probably most familiar with.

She came on the show to educate us all about Apogee Strong and what her and her husband Eric are doing by starting Apogee Omaha. Apogee is providing an alternative to the conveyor belt model of schooling.

Creating competent, strong, independent thinking, creative problem solvers doesn't happen on accident and Apogee strong affiliated schools are taking that head on and providing structure to create the heroes of tomorrow.

Enjoy the show!

Links to learn more or support the mission:

Making the Argument  episode link - The Public School Crisis with Matt Beaudreau
Apogee Omaha - An Apogee Strong affiliated Family Leadership Academyinfo@apogeeomaha.orgwww.apogeeomaha.orgLink to our contact form for Interested Families: https://forms.gle/EsXjtP6GiC9pX7aj7IG: @apogeeomaha (https://www.instagram.com/apogeeomaha/)FB: https://www.facebook.com/apogeeomaha/

Apogee Strongwww.apogeestrong.com - for info on all of the Apogee Strong programs:Affiliate campusesMentorship programs for Men, Women, Young Men & Young WomenEducating Modern Day Heroes - Home education resource programRaising Dragon Slayers - parenting support programIG: @apogeeprogram (https://www.instagram.com/apogeeprogram/)FB: https://www.facebook.com/ApogeeProgramCo-Founders:Matt Beaudreau - @mattbeaudreau (https://www.instagram.com/mattbeaudreau/)Tim Kennedy - @timkennedymma (https://www.instagram.com/timkennedymma/)Support the show

Until next time, go get uncomfortable.

Schedule a free strategy call with us at EnlightenedAthlete.com to learn how we can help you remotely with exercise & movement programs, stress management, breathwork, and nutrition coaching!

Connect with us by shooting us an email at info@enlightenedathlete.com

Find Shae on Facebook HERE

Find us on Instagram HERE

Find us on twitter HERE

What is up my beautiful Get Uncomfortable compadre!

Thank you so much for tuning into today's episode that I know you will love. I am joined by coach,  author, speaker, father, husband, and entrepreneur Colin Stevens.

Colin played D1 basketball and later became an NBA skills trainer working with top NBA recruits and hopefuls.

I loved his take on allowing things to change as the plans change and being able to keep pressing forward in the face of challenges and setbacks which is what this show is all about!

Find his books here, Make Your Mark & Coachable 

Colin on Linkedin

Colin on Instagram
Support the show

Until next time, go get uncomfortable.

Schedule a free strategy call with us at EnlightenedAthlete.com to learn how we can help you remotely with exercise & movement programs, stress management, breathwork, and nutrition coaching!

Connect with us by shooting us an email at info@enlightenedathlete.com

Find Shae on Facebook HERE

Find us on Instagram HERE

Find us on twitter HERE

Hello my Get Uncomfortable compadre!

If you're new to the show, welcome! I hope you enjoy the show today about cultivating healthy habits in your day to day life.

If you find value in the show, learn something, get inspired, or laugh I ask that you leave us a rating and review to help grow the show.

If you'd like to stay up to date with the show, subscribe to our newsletter HERE.

On this week's episode we are joined by Adam Spillman.

Adam is a radiant beam of positivity and authenticity while sharing his story of being diagnosed with testicular cancer and hearing that he had roughly a week to live with the current progression of his cancer.

Listening to his story you will hear a tale of perseverance, positivity, determination, human connection, and hope.

Adam is a perfect example of taking adversity in life and not letting it completely destroy you, he shares how he leaned on his wife and friends to help him through the most difficult time in his life and now he shares his story to help people understand that you can overcome so many obstacles in your life.

I feel very blessed that I was able to sit down with Adam and hear his story in detail and glean so much insight from him.

The threat of losing everything can really make you realize how good you actually have it in life.

Adam's Instagram
Adam's Website
Support the show

Until next time, go get uncomfortable.

Schedule a free strategy call with us at EnlightenedAthlete.com to learn how we can help you remotely with exercise & movement programs, stress management, breathwork, and nutrition coaching!

Connect with us by shooting us an email at info@enlightenedathlete.com

Find Shae on Facebook HERE

Find us on Instagram HERE

Find us on twitter HERE

Hello my Get Uncomfortable compadre!

If you're new to the show, welcome! I hope you enjoy the show today about cultivating healthy habits in your day to day life.

If you find value in the show, learn something, get inspired, or laugh I ask that you leave us a rating and review to help grow the show.

If you'd like to stay up to date with the show, subscribe to our newsletter HERE. 
On today's episode I was lucky enough to it down with one of the worlds leading sports scientists, elite level coach, author, speaker and former monk, Shayamal Vallabhjee.

This conversation was deep, insightful, and actionable.

In my opinion Shayamal has a special talent of measuring the intangible aspects of performance instead of hoping they show up when needed. He has systems to track them, make them repeatable and use them for growth.

We started off discussing spirituality and specifically some passages from the Bhagavad Gita and how it can help us all live life a little more free and less attached to the outcome.

From there we went all over elite performance, mindset, psychology, and optimization of our lives.

I know you will love this episode and learn some invaluable insights from the world class coach and human; Shayamal Vallabhjee.

Connect with Shayamal on Instagram & Linkedin

Be sure to check out his community Inside the Locker Room through the link in his Instagram bio.

Shayamal's Book - Breathe, Believe, Balance 


Support the show

Until next time, go get uncomfortable.

Schedule a free strategy call with us at EnlightenedAthlete.com to learn how we can help you remotely with exercise & movement programs, stress management, breathwork, and nutrition coaching!

Connect with us by shooting us an email at info@enlightenedathlete.com

Find Shae on Facebook HERE

Find us on Instagram HERE

Find us on twitter HERE