034: Zach Brooks Part 2 | Getting Chased By A Bear, Why Training Martial Arts Is Important & Childhood Shenanigans Get Uncomfortable

This is the most random episode that will be on this show most likely but sometimes that's what we need when things seem bleak(the global situation). Just having a good time!

Enjoy the show and have some laughs, if you enjoy the show be sure to subscribe!

We will be putting out a halloween special on our next episode to help you navigate all the sweets you'll be encountering over halloween weekend.

Our holiday survival guide will be coming out soon as well to help you avoid the average annual weight gain we slap on during the holiday season!  Sign up for our newsletter to be notified at  Enlightenedathlete.com  & download your free copy of the Enlightened Athlete Nutrition Protocol to get your nutrition and diet ironed out as well!
Our Instagram

Our Facebopok Page
Support the Show.

Until next time, go get uncomfortable.

Schedule a free strategy call with us at EnlightenedAthlete.com to learn how we can help you remotely with exercise & movement programs, stress management, breathwork, and nutrition coaching!

Connect with us by shooting us an email at info@enlightenedathlete.com

Find Shae on Facebook HERE

Find us on Instagram HERE

Find us on twitter HERE