26 min

038: ⁠Why Self-Improvement Limits Your True Potential Body Over Mind

    • Alternative Health

The podcast discusses how the concept of self-improvement can inadvertently limit one's true potential. The hosts explore how the constant desire for improvement can stem from a sense of lack, leading to issues such as self-doubt and procrastination. They suggest shifting focus from the perceived lack to taking action and embracing tasks at hand without dwelling on what's lacking. Additionally, they debate whether the motivation for self-improvement stems from a sense of lack or from inspirat...

The podcast discusses how the concept of self-improvement can inadvertently limit one's true potential. The hosts explore how the constant desire for improvement can stem from a sense of lack, leading to issues such as self-doubt and procrastination. They suggest shifting focus from the perceived lack to taking action and embracing tasks at hand without dwelling on what's lacking. Additionally, they debate whether the motivation for self-improvement stems from a sense of lack or from inspirat...

26 min