14 min
039: The Self Talk Thermostat The Graffiti Machine
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- Visual Arts
Your self-talk can function in the same way as a thermostat in your house. Set the thermostat to a certain temperature, it'll keep your house at that temperature. If you have negative self-talk in your mind, you could be setting the thermostat to keep yourself there.
Your self-talk can function in the same way as a thermostat in your house. Set the thermostat to a certain temperature, it'll keep your house at that temperature. If you have negative self-talk in your mind, you could be setting the thermostat to keep yourself there.
14 min