The Graffiti Machine Bus166 & Kub
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- Arts
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Our goal is to uplift the graffiti culture by sharing personal development information from a graffiti writer’s perspective; improve the culture by helping writers improve themselves.
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The Two Sides of Momentum
We all find ourselves in a rut from time to time. Whether it's an artist block, work related, fitness or whatever, sometimes we aren't feeling the motivation to get it done. The best way out of a rut I've found is to simply force yourself to start rather than waiting to be motivated.
Sometimes it feels nearly impossible with motivation being so low. To effectively force momentum, a good way is to find easy tasks that get you moving. The more you get done, the more momentum you'll build. Eventually, you don't even need motivation at all. You'll be fully out of the rut and running full speed ahead.
Connect with Bus on social media.
Instagram @bus166
Twitter @bus166msk -
Things Aren’t Supposed to Go Your Way
Any given situation is supposed to go the way it goes. It has nothing to do with us. When we put expectations on things, it causes disappointment. Once we realize this and try to detach from the outcomes, our minds can find more peace. Doesn't mean we can't do our best to get the outcomes we want, but in the end, it isn't up to us.
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Ghost Stories & Discipline
I came to a realization recently that the reason my mind feels like it is in turmoil all the time is because I am not living up to my own standards. This realizations came from some weird places, so this episode goes into some seemingly off topic things like ghost stories, spiritual healing, and shit like that.
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I Believe in You
I believe in you. It may sound corny since we may not actually know each other, but it’s true. No matter where we are in life, we have the ability to improve and overcome the obstacles we face.
If you search around, you can find countless examples of people bouncing back from bad decisions, came from nothing, or any number of things that would derail a life. We all have what it takes to improve.
Countless people have overcome addiction, homelessness, obesity, prison sentences, and many other things. If they can do it, it’s possible. -
110: Acceptance
The concept of accepting the things outside of our control is a simple, but powerful concept that I find really helpful when shit gets tough. Simple, but not easy to impliment.
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109: Our Word
If you find yourself in a situation where someone consistently breaks promises, misses appointments, or shows up late, it's natural to begin questioning the value of their word. This is a common experience that many of us have had.
What's even more intriguing to think about is that if you fail to keep your own promises to yourself, your own mind may begin to perceive you in a similar light. When you repeatedly break commitments you make to yourself, it becomes easier to evade self-accountability.
Customer Reviews
More than graffiti
I’ve learned so much.
So many strong feelings.
So amazing and real.
Such a great podcast as far as graffiti but I also love the way they shine light on mental health. Lost a lot of people to suicide and other mental health type issues that I love seeing people discuss such things. A lot of these episodes also helped with my early painting progress so shoutout for that as well. RIP KUB, stay up.🖤💨
Excellent podcast!
Graffiti culture explained to the average guy. So much great info on this show. Thanks Mike!