The Graffiti Machine Bus166 & Kub

Your self-talk can function in the same way as a thermostat in your house. Set the thermostat to a certain temperature, it'll keep your house at that temperature. If you have negative self-talk in your mind, you could be setting the thermostat to keep yourself there. 

The internet changed just about every aspect of the world including the graffiti culture. This episode focuses on some positive ways you can utilize socail media as a the powerfull networking tool that it is.

Negative thoughts have a way of derailing even the best of moods, but these thoughts can be a trigger to shift your mind into positive action.
Check out the book discussed in this episode Relentless Solution Focus:
https://www.amazon.com/Relentless-Solution-Focus-Pressure-Underperformance/dp/1260460118

This is a common phrase at the moment, but how does it work? Bus talks about recent concepts that came up during failures and learning from them. Mental health, physical health, business and relationships are connected and slipping in one area usually means you're slipping in others.
Check out Andy Frisella's podcast episode on 75 Hard here:
https://andyfrisella.com/blogs/realaf-podcast/14-75hard-a-tactical-guide-to-winning-the-war-with-yourself
Here are links to the books mentioned in this episode:
75 Hard
https://andyfrisella.com/products/75-hard-a-tactical-guide-to-winning-the-war-with-yourself
How to Make Shit Happen
https://www.amazon.com/How-Make-Sh-Happen-relationships/dp/1984268945

Sometimes we get so caught up in things we forget that the immediate moment is the only time we have control over. We can't change the past, and we can't live in the future. Right now is it.

The host of the Toy Division Podcast and Bus have a deep conversation about the various ways the human brain works. The guys get into the positive changes they made that helped improve their careers, personal lives, graffiti and virtually every aspect of their lives.
Check out the Toy Division Podcast on all your favorite podcast platforms and on Instagram @toydivision_podcast.