9 min
04 - The Act of Gratitude and Positive Psychology with UPSA What’s UP(SA)?
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- Self-Improvement
The November edition of What’s UP(SA) touches on the area of psychology known as positive psychology, which entails expressing gratitude and showing appreciation for the things and people in our lives. Why is expressing gratitude important? How can we show our appreciation and say thanks? Why do we commemorate past events? All of these topics and more will be explored by our hosts Jennifer and Mansi.
To read the summary, access the links and resources discussed in this podcast, visit UPSA's website.
Visit upsa.club.yorku.ca for more information about the Undergraduate Psychology Student Association (UPSA).
The November edition of What’s UP(SA) touches on the area of psychology known as positive psychology, which entails expressing gratitude and showing appreciation for the things and people in our lives. Why is expressing gratitude important? How can we show our appreciation and say thanks? Why do we commemorate past events? All of these topics and more will be explored by our hosts Jennifer and Mansi.
To read the summary, access the links and resources discussed in this podcast, visit UPSA's website.
Visit upsa.club.yorku.ca for more information about the Undergraduate Psychology Student Association (UPSA).
9 min