25 min
047 Maximising nutrition and minimising food waste with Niamh Dooley of Biasol Cook Eat Nourish Podcast
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- Nutrition
047 Maximising nutrition and minimising food waste with Niamh Dooley of Biasol
Meet Niamh Dooley, a Food Scientist. She worked a project manager for a healthy eating program before founding BiaSol in 2020. She look after the operations of the business.
Some awards since:
2021 Irish Times Innovation Winner for Manufacturing & Design
2021 Irelands Sunday Independent 30 under 30
2022 Image & PWC Business Woman of The Year Awards- Runner Up,
Start Up Category 2022 Blas Na hEireann Finalist, Chefs Larder Winner & Best in County
2022 Food On The Edge Ambassador
2023 RDS Spring Awards Winners Rural Innovation
2023 National Start Up Awards Winners - Food & Drink Category
Niamh Dooley's top 3 tips
Make time for it, for example add to your calendar to meal prep or take yoga classes. Hydration is so important, I bought a massive 2L reusable bottle of water and I bring it everywhere with me, its so simple but so effective. Go back to basics, more good sleep and more movement (whatever shape that may be in) and even back to basics with food- good home-cooked meals when time allows.
ABOUT THE HOST - Fiona Staunton
Fiona Staunton is a Ballymaloe trained Chef and has a Degree in Education from Trinity.
Fiona’s Food For Life' was launched with the slogan ‘Cook, Eat, Nourish’. Fiona launched a series of in-person and virtual demonstrations, she makes cooking good food uncomplicated. More details on the website https://www.fionasfoodforlife.ie/
WORK WITH FIONA
For cookery demos in real time, virtual or in person, or for speaking opportunities contact Fiona https://www.fionasfoodforlife.ie/contact
KEEP UPDATED
For recipes and tips, sign up to Fiona's fortnightly newsletter https://fionasfoodforlife.us12.list-manage.com/subscribe?u=9e955bef00cdcb369709cc123&id=4a83a7441e
CONNECT WITH FIONA
https://linktr.ee/fionasfoodforlife
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence
047 Maximising nutrition and minimising food waste with Niamh Dooley of Biasol
Meet Niamh Dooley, a Food Scientist. She worked a project manager for a healthy eating program before founding BiaSol in 2020. She look after the operations of the business.
Some awards since:
2021 Irish Times Innovation Winner for Manufacturing & Design
2021 Irelands Sunday Independent 30 under 30
2022 Image & PWC Business Woman of The Year Awards- Runner Up,
Start Up Category 2022 Blas Na hEireann Finalist, Chefs Larder Winner & Best in County
2022 Food On The Edge Ambassador
2023 RDS Spring Awards Winners Rural Innovation
2023 National Start Up Awards Winners - Food & Drink Category
Niamh Dooley's top 3 tips
Make time for it, for example add to your calendar to meal prep or take yoga classes. Hydration is so important, I bought a massive 2L reusable bottle of water and I bring it everywhere with me, its so simple but so effective. Go back to basics, more good sleep and more movement (whatever shape that may be in) and even back to basics with food- good home-cooked meals when time allows.
ABOUT THE HOST - Fiona Staunton
Fiona Staunton is a Ballymaloe trained Chef and has a Degree in Education from Trinity.
Fiona’s Food For Life' was launched with the slogan ‘Cook, Eat, Nourish’. Fiona launched a series of in-person and virtual demonstrations, she makes cooking good food uncomplicated. More details on the website https://www.fionasfoodforlife.ie/
WORK WITH FIONA
For cookery demos in real time, virtual or in person, or for speaking opportunities contact Fiona https://www.fionasfoodforlife.ie/contact
KEEP UPDATED
For recipes and tips, sign up to Fiona's fortnightly newsletter https://fionasfoodforlife.us12.list-manage.com/subscribe?u=9e955bef00cdcb369709cc123&id=4a83a7441e
CONNECT WITH FIONA
https://linktr.ee/fionasfoodforlife
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence
25 min