13 min

(#053) What's the Point‪?‬ The Queen of Pep Talks

    • Self-Improvement

There is ALWAYS a point in showing up for yourself in your life.

On today's episode of the Queen of Pep Talks Podcast I am chatting about something I hear all too often..."what's the point?" I am talking about the all or nothing mindset around your health and fitness goals and why I believe you need to leave this way of thinking behind you in order to succeed.

Links/Resources

Download my Get-To-Do List!

Join the FREE Create Change Community!

The Create Joy Journal is Now Available! Buy it HERE!

Read my book "Battle for Growth".

Need a Workout Plan? Get mine here!

Follow the Inspiration on Instagram.

I LOVE YOU SO MUCH! xo

There is ALWAYS a point in showing up for yourself in your life.

On today's episode of the Queen of Pep Talks Podcast I am chatting about something I hear all too often..."what's the point?" I am talking about the all or nothing mindset around your health and fitness goals and why I believe you need to leave this way of thinking behind you in order to succeed.

Links/Resources

Download my Get-To-Do List!

Join the FREE Create Change Community!

The Create Joy Journal is Now Available! Buy it HERE!

Read my book "Battle for Growth".

Need a Workout Plan? Get mine here!

Follow the Inspiration on Instagram.

I LOVE YOU SO MUCH! xo

13 min