99 episodes

Hosted by mindset mentor, author and lifestyle entrepreneur, Jessica Battle, "The Queen of Pep Talks" is a podcast for women who are ready to lose their BS excuses and start showing up in their lives to the best of their ability. Through weekly pep talks sharing practical advice, Jessica helps women make peace with their bodies, heal their relationship with food and live each day with a grateful heart. This show is a must listen for women who are ready to get out of their own way and step outside of their comfort zone into the greatness they're meant for.

The Queen of Pep Talks Jessica Battle

    • Health & Fitness
    • 4.9 • 256 Ratings

Hosted by mindset mentor, author and lifestyle entrepreneur, Jessica Battle, "The Queen of Pep Talks" is a podcast for women who are ready to lose their BS excuses and start showing up in their lives to the best of their ability. Through weekly pep talks sharing practical advice, Jessica helps women make peace with their bodies, heal their relationship with food and live each day with a grateful heart. This show is a must listen for women who are ready to get out of their own way and step outside of their comfort zone into the greatness they're meant for.

    (#099) Want to Wake Up Earlier? LISTEN TO THIS!

    (#099) Want to Wake Up Earlier? LISTEN TO THIS!

    On today's episode of The Queen of Pep Talks I'm sharing a simple, and incredibly logical mindset shift that will help you wake up earlier!  Each day you set the tone with how you spend your morning.  If you're ready to get out of bed earlier so you can spend time pouring into yourself before you pour into everyone else in your life, this episode is a must listen.

    Links/Resources
    Join my TEXT Community.
    Sign up for the JJXO Weekly Newsletter.
    Join the 4-Figure Masterclass.
    Stay Up-to-Date with the Create Joy REBRAND.
    Download my Get-To-Do List!
    Join the FREE Create Change Community!
    Read my book "Battle for Growth".
    Need a Workout Plan? Get mine here
    Follow the Inspiration on Instagram.

    TOPICS COVERED:
    (01:40)  My morning routine history

    (07:30) Ask yourself this first

    (10:15) New routine advice & reality check

    • 16 min
    (#098) Life Update: Mom's Cat, Public Speaking & Taking the First Step.

    (#098) Life Update: Mom's Cat, Public Speaking & Taking the First Step.

    Today's episode is another LIFE UPDATE and I am sharing all about my moms new cat Dusty, public speaking ventures coming in 2022 and encouraging you to be willing to take the first step towards whatever it is you desire to achieve in your life.  A reminder that links to everything mentioned in todays episode can be found in the links below! XO

    Links/Resources

    Join my TEXT Community.
    Sign up for the JJXO Weekly Newsletter.
    Join the 4-Figure Masterclass.
    Stay Up-to-Date with the Create Joy REBRAND.
    Download my Get-To-Do List!
    Join the FREE Create Change Community!
    Read my book "Battle for Growth".
    Need a Workout Plan? Get mine here
    Follow the Inspiration on Instagram.

    TOPICS COVERED:

    (01:30) New Year goals mindset

    (02:28) JJXO updates

    (04:18) My mom's new cat, Dusty!

    (08:34) Chris' podcast feedback

    (10:08) Rebecca's twins

    (11:24) High school speaking events

    (13:57) Taking that first step

    (17:10) 4 figure month masterclass

    (18:57)  Speaking event

    • 23 min
    (#097) The STRATEGY of Procrastinating Less.

    (#097) The STRATEGY of Procrastinating Less.

    Per your request! On today's episode of The Queen of Pep Talks I'm sharing 5 simple strategy shifts you can make right now that will help you procrastinate less in your life.  If you missed the episode where I covered the mindset shifts to help you procrastinate less, go back and listen! It's episode #095.  Enjoy! XO

    Links/Resources

    Download my Get-To-Do List!
    Join the FREE Create Change Community!
    Read my book "Battle for Growth".
    Need a Workout Plan? Get mine here
    Follow the Inspiration on Instagram.

    TOPICS COVERED:

    (01:23) Strategy 1: brain dump & task list

    (03:44) Strategy 2: get clear on why you want to do this

    (05:22) Strategy 3: eliminate distractions

    (08:50) Strategy 4: what can I do instead?

    (10:55) Strategy 5: make it fun!

    • 14 min
    (#096) Chris Answer's Your Questions!

    (#096) Chris Answer's Your Questions!

    Eeeek! It's here!  On today's episode of the Queen of Pep Talks podcast I am chatting with my incredible husband Chris and asking him alllll your juicy questions!  It was so much fun sharing this candid conversation and learning a little bit more about what he loves (and maybe doesn't love so much lol) about me! Enjoy! XO

    Links/Resources

    Download my Get-To-Do List!
    Join the FREE Create Change Community!
    Read my book "Battle for Growth".
    Need a Workout Plan? Get mine here
    Follow the Inspiration on Instagram.

    TOPICS COVERED:

    (01:07) What was Chris' first impression of me?

    (02:15) What was Chris' thoughts on our second 1st date?

    (03:00) What is the hardest thing being married to an entrepreneur?

    (04:17) How does Chris feel with me being the breadwinner?

    (05:22) Does Chris have any single brothers?

    (05:45) What are Chris' pet peeves about me?

    (07:09) What is Chris' favorite way to show love to me?

    (07:35) What is Chris' opinion on reality TV?

    (09:45) Does Chris think coaching is a scam?

    (13:37) What TV shows does Chris think I should watch?

    (14:30) Did Chris know about my binging?

    (17:25) What is the biggest change Chris noticed in me?

    (20:40) What is his favorite sports team?

    (22:26) What does Chris do for work?

    (23:25) What is the coolest thing he has seen me do?

    (24:07) Would Chris ever work with me?

    (26:15) What Chris thinks is most attractive about me

    (26:30) How did Chris know I was the one?

    (29:21) 3 words that come to mind when Chris thinks of me

    (30:15) How Chris prioritized his well being

    (31:18) If Chris could have anything, what would it be?

    (33:02) How does Chris support me in my business and personal journey?

    (34:38) Does Chris listen to this podcast?

    (35:05) What is his online dating advice?

    (37:49) What is Chris' favorite memory of me?

    • 40 min
    (#095) The MINDSET of Procrastinating Less.

    (#095) The MINDSET of Procrastinating Less.

    On today's episode of The Queen of Pep Talks I'm sharing 5 simple mindset shifts you can make right now that will help you procrastinate FAR LESS in your life.  If you're ready to take action in 2022 and stop telling yourself "I'll do it tomorrow..." this episode is a must listen.

    Links/Resources

    Download my Get-To-Do List!
    Join the FREE Create Change Community!
    Read my book "Battle for Growth".
    Need a Workout Plan? Get mine here
    Follow the Inspiration on Instagram.

    TOPICS COVERED:
    (01:15) How I procrastinate

    (05:25) Shift 1: associate action with positivity

    (08:00) Shift 2: change your perspective

    (09:50) Shift 3: see the big picture

    (11:40) Shift 4: own your excuses

    (14:45) Shift 5: celebrate accomplishments along the way

    • 18 min
    (#094) Life Update: Big Dreams, Sadness & Life Happening.

    (#094) Life Update: Big Dreams, Sadness & Life Happening.

    On today's episode of The Queen of Pep Talks we have another life update!  Today I'm sharing some news that's made me feel quite low over the last several days...but I'm also sharing how powerful it is to know and believe that everything will always be okay.

    Links/Resources

    Stay Up-to-Date with the Create Joy REBRAND.
    Download my Get-To-Do List!
    Join the FREE Create Change Community!
    Read my book "Battle for Growth".
    Need a Workout Plan? Get mine here
    Follow the Inspiration on Instagram.

    TOPICS COVERED:

    (00:55) Who do you want to hear on this podcast?

    (02:15) Love story recap & my hopes with this podcast

    (04:30) Canceling the Athleta event

    (06:50) Virtual Event Friday

    (07:40) Navigating social media

    (09:08) Sharing struggles in success

    (12:48) 2 years into the JJXO business

    (14:30) Business Bundle opportunity 

    (17:25) How to handle when you're feeling down

    • 20 min

Customer Reviews

4.9 out of 5
256 Ratings

256 Ratings

jdbarboza07 ,

The girlfriend you need

If you are on the fence on listening to Jessica here please just know she literally is the girlfriend you did not know you needed to give you the pep to keep going. She keeps it real by being transparent herself. Need more people like here in the world.

DanaC66 ,

So amazing!

I just listened to Chris’s answers this was great had me smiling and laughing all the way to work today!

Jenbarmil ,

🔥🔥🔥

Jessica really is the Queen of pep talks and so much more! Her content, energy and knowledge is so powerful. Her pep talks have helped remind me to get out of my own way and start building the business I have longed for. I am so happy I found her!! 💛

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