Sad to Savage Shelby Sacco

Hey Besties, today's episode is a little different... I am obsessed with morning meditations. It really does wonders for my brain and mental health throughout the day. I use meditation to set myself up for success across my four quadrants (mindset, soulset, heartset and health set)
I seriously think meditation and visualization is a secret weapon. It helps you create your future and become intentional about your actions. It's a habit that I've built to help me work towards being that dream version of myself. And a lot of people tell me they want to do meditation but don't know where to start or how to do. So I'm sharing this with you to use at any time or to start your meditation journey! 
 
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Hi Besties, growing ain't easy! But this episode is your reminder that everyone's growth journey is different. We have been made to think growth is just this linear with a straight shot up. The reality is there is a lot that goes into growth, and it truly never ends! 
I take you through the way I visualize the highs and lows of my growth journey. Explaining all the peaks and dips, giving your that full transparency on the tough times, feeling lost and working through growth daily! 
 
Shop my HABIT TRACKER 
Save on Memore with code SAVAGE
 
FOLLOW along with me:
ON Instagram @shelbysacco5
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ON Tiktok @shelbys_habits (My Daily Dairy) 

Hey Besties, this week I take you with me on vacation! I'm down in Florida for a friends bachelorette and some family time and this episode is going to walk you through the habits I do while on vacation. How I adjust my habits and routine to be successful but in a *vacay-way*
I also reflect on turning 26, heyyyy! And share the mindset I have moving into this next year of my life and the the questions that I'm asking myself to work through that!
 
Shop my HABIT TRACKER 
Save on Memore with code SAVAGE
 
FOLLOW along with me:
ON Instagram @shelbysacco5
ON Tiktok @shelbysacco5 (Main Account)
ON Tiktok @shelbys_habits (My Daily Dairy) 

Hi Besties, today's episode is giving *big sister vibes* because ya'll know I love love love being a big sister, helping and giving advice to support YOU.
I made a list of everything I wish I knew sooner, looking back that I wish I could tell my younger self or that I would tell my sisters. From friendships, self love and growth, to relationships and yes - habits, heyyyy! 
 
Shop my HABIT TRACKER 
Save on Memore with code SAVAGE
 
FOLLOW along with me:
ON Instagram @shelbysacco5
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ON Tiktok @shelbys_habits (My Daily Dairy) 

Hi Besties! We've got a highly requested guest with us today... Jakey Baby welcome to Sad to Savage! 
 
In this episode, Jake comes on to answer some listener questions about us and our relationship (to confirm he too wants to get engaged okayyyy) and how we work as a couple, what is important to us and how we make things work as two independent people and more!
 
Shop my HABIT TRACKER 
Save on Memore with code SAVAGE
 
FOLLOW along with me:
ON Instagram @shelbysacco5
ON Tiktok @shelbysacco5 (Main Account)
ON Tiktok @shelbys_habits (My Daily Dairy) 

 
 

Hi Besties! In this episode, we are chit chatting on communication in relationships. We've all heard the saying, "If he wanted to, he would." And well well well I have thoughts on this. Because sometimes we think everyone *thinks* the same way we do - an ain't that NOT the truth, heyyyy!
 
Here's a few of the things we cover: How to start voicing your wants in a relationship, how to use communication to set your relationship up for success, understanding how to learn your partner's love language (and share yours), questions to ask your partner to build a strong connection with clear communication. 
 

Shop my HABIT TRACKER 
Save on Memore with code SAVAGE
 
FOLLOW along with me:
ON Instagram @shelbysacco5
ON Tiktok @shelbysacco5 (Main Account)
ON Tiktok @shelbys_habits (My Daily Dairy)