empowerHER

Kacia Ghetmiri
  • 4.9 (1.5K)
  • BUSINESS
  • UPDATED WEEKLY

empowerHER is all about cutting through the BS fluff to have honest, entertaining, real-talk conversations about life, business, motherhood and relationships. We pull back the curtain in a very “come with me, let’s figure out life together” kind of way—so you can take aligned action and build a life you really freakin’ love. Hosted by Kacia Ghetmiri, this show is your space for raw, relatable conversations that don’t shy away from the mess, the magic and the unapologetic ambition. You’ll hear stories, strategies and mindset shifts that show you—all of it is possible.

  1. 6D AGO

    🎙️ How to Rebuild Momentum Without Burning Yourself the F Out

    If you’re an ambitious go-getter who’s feeling that end-of-year / new-year hype (or coming back from a pause, pivot, or “wait… what am I even doing?” season)… this episode is for you. Because momentum is powerful — but going from 0 to 100 is the fastest way to burn out, hate your goals, and want to burn it all down. In this episode, I’m sharing how I’m personally ramping things up right now (while finishing my first trimester, parenting a toddler, switching career paths, studying for my real estate exam, building a property from the ground up, and bringing the podcast back  ) — and how you can build momentum in a way that still lets you feel grounded, present, and like you’re actually on your own team. In this episode, we talk about: Why direction matters more than speed (and why 0 → 100 backfires)How to set goals based on your actual season of lifeWhy your pace might need to change — and that doesn’t mean you’re failingThe power of choosing a 30–60 day main focus (instead of 12 goals at once)Deciding what you’re not doing right now (so you don’t drop yourself)Using energy as the metric vs motivation — “does this expand me or drain me?”How to make your goals more fun so you’ll actually stay consistentWhy white space isn’t laziness — it’s strategyThe reminder you need: you’re not starting from scratch… you’re starting from experienceIf this hit, DM me your 2026 goals — I love hearing what you’re excited about and I’m rooting for you big time.

    28 min

  2. 12/22/2025

    [PART 2] You’re Not Stuck — You’re Evolving: How to Trust Yourself Through Change

    If Part 1 was the plot twist, this episode is the clarity. In Part 2, I’m getting more tactical about what the last year taught me about slowing down, feeling confused, quitting things that no longer fit, and learning how to actually trust myself through change. If you’ve been feeling restless, unsure, or like something in your life needs to shift — this episode is for you. I’m sharing the realizations that helped me recalibrate during a season of pivots and growth, and why feeling “stuck” is often a sign that you’re evolving. In this episode, we talk about: Why you can’t recalibrate while you’re sprintingHow productivity gets tangled up with self-worthWhy confusion isn’t a red flagHow trying things creates clarityWhy quitting can be self-trust in motionThis episode is an invitation to pause, take inventory, and give yourself permission to evolve — even if you don’t have all the answers yet. Weekly episodes are officially back, and I’m so excited to be here with you. If this resonated, share it with a friend who needs the reminder

    32 min

  3. 12/15/2025

    [PART 1] I’M BACKKK! A Plot Twist & Permission to Change Your Damn Mind

    I'm back — and this episode is the plot twist no one saw coming (including me) lol.  In Part 1 of this two-part comeback episode, I'm sharing the full, unfiltered story behind my six-month break from this show, the pivots I didn’t expect to make, and why changing your mind might actually be the most aligned move you can make. From closing a podcast after 6.5 years… to swinging into full-time mom mode… to starting a new show, shutting it down, and finding myself right back where it all began with more EXCITEMENT than I could have imagined—I'm taking you behind the scenes of grief, growth, identity shifts, and a major life update I've been SO excited to share. This episode is a permission slip to stop forcing yourself into boxes, release the sunk-cost guilt, and trust that you’re allowed to evolve — even if it looks messy. If you’ve ever felt confused, restless, or pulled in a new direction… This episode is your reminder that you’re not behind — you’re evolving.  Part 2 drops next Monday, where I get more tactical about taking breaks, recalibrating, and how to know when it’s time to pivot (again). Share this episode, tag it on your stories or DM me if you're excited about empowerHER being back — because this next era is just getting started & I cannot WAIT!!

    24 min

  4. 06/11/2025

    The end of an ERA. 🤟🏻

    Today’s episode is the LAST episode of empowerHER.  I get into a little of why I’m closing this chapter of the show but really, from the bottom of my heart I wanted to thank you SO much for being along on this journey & letting me be part of your life.  While this chapter is closing…. I’m excited for what’s next for you & for me too. & as you know….I’m rooting for you forevaaa evaaa.

    11 min

  5. 05/21/2025

    When You're In the Middle of a Messy, Beautiful Rebuild (and Learning to Trust Yourself Again)

    This one's for the woman who's rebuilding. Who’s questioning who she is now that life looks different — whether it’s in business, motherhood, her body, or her heart. In this raw solo episode, I’m peeling back the curtain on what I’m currently navigating and what I’m learning about letting go, trusting myself again, and creating alignment in real-time. If you’re in a season of ‘in-between,’ I hope this makes you feel a little more seen — and a whole lot more powerful. PS- If you are planning a group trip, girls trip or even a fun getaway… you’ve gotta check out our 3 Denver based Airbnbs :)  Peach House (sleeps 16 in Denver)  https://www.instagram.com/peachhouse.denver/  Tiny A-Frame (an hour from Denver)  https://www.instagram.com/tiny.aframe.colorado/  Starlit A-Frame: (near Breckenridge, CO)  https://www.instagram.com/starlit.aframe.colorado/  Ways to connect outside of the podcast:  Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone! Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast & come check out our new YouTube channel: EmpowerHER Podcast

    26 min

  6. 05/14/2025

    [INTERVIEW] Unlocking Your Potential with Human Design + practical insights in work, love and life w/ Erin Claire Jones

    Today we’re diving DEEP into the world of human design with Erin Claire Jones! This convo is specifically focusing on Human Design’s practical applications in daily life, career and relationships. I think you’re going to love how we talk about how you UNIQUELY will make decisions differently than someone with a different type of design and can really learn differently the best approach for you to gain more alignment in various aspects of life, including relationships and work. Cannot WAIT to hear what you think of this one! To connect with Erin:  Find her AMAZING content on Instagram: @erinclairejones  https://www.instagram.com/erinclairejones/?hl=en Snag her new book:  https://erinclairejones.com/book  “How do you choose” — a human design guide for what’s best for you at work, in love and in life  Look into your human design:  https://humandesignblueprint.com (use the code KACIA for a discount on your custom guide or courses) Special thank you to our sponsor of today’s podcast: CLEARSTEM!  Cuz GIRLFRIEND….are you looking for a new SKINCARE line that works and is ACTUALLY non-toxic with no hormone disruptors or CRAP in it?  If so, you’ve got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game-changer in my life for the last 6+ years I’ve been using them!  Tap this link: https://glnk.io/rqop/kacia to check them out & use code “KACIA” for a sweet discount!  Ways to connect outside of the podcast:  Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone! Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast & come check out our new YouTube channel: EmpowerHER Podcast

    50 min

  7. 05/07/2025

    Is it the right move? Following your Gut into the Unknown

    Today we have a super juicy convo between myself and my best friend of 15+ years Jacki.  We’re talking all about taking risks, the role of regret in decision-making, and the healing power of collaboration but also really how to support yourself in decision making.  We’re sharing the BTS of how the new company RentUp came together and how different our experience has been decided to jump into this start up together alongside y husband Seena. We also get into the complexities of navigating identity and the grief associated with change (even if it’s good change). I think you’re going to LOVE this one! Special thank you to our sponsor of today’s episode: Gut Personal! You can head to www.gutpersonal.com/kacia to take the Gut Quiz or check out any of their products and if you’re interested in Gut Testing like I am doing to figure out what’s going on with my hormones:  https://www.gutpersonal.com/products/the-testing-package  use code “KACIA” for a sweet discount on that too! Ways to connect outside of the podcast:  Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone! Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast & come check out our new YouTube channel: EmpowerHER Podcast

    42 min

  8. 04/30/2025

    Permission to change it up 🤘🏻

    In this episode, we’re talking about EVOLVING and I’m specially sharing what’s happening next for the podcast and in my personal life. This episode will loop you in on what’s been going on but also hopefully remind you at ANY point in time you can assess your own life, habits, vision etc. and consider what may need to shift for greater alignment and fulfillment. Excited for you to listen into this one!  Special thank you to our sponsor of today’s podcast: CLEARSTEM!  Cuz GIRLFRIEND….are you looking for a new SKINCARE line that works and is ACTUALLY non-toxic with no hormone disruptors or CRAP in it?  If so, you’ve got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game-changer in my life for the last 6+ years I’ve been using them!  Tap this link: https://glnk.io/rqop/kacia to check them out & use code “KACIA” for a sweet discount!  Ways to connect outside of the podcast:  Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone! Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast & come check out our new YouTube channel: EmpowerHER Podcast

    23 min
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Hosts & Guests

4.9
out of 5
1,535 Ratings

About

empowerHER is all about cutting through the BS fluff to have honest, entertaining, real-talk conversations about life, business, motherhood and relationships. We pull back the curtain in a very “come with me, let’s figure out life together” kind of way—so you can take aligned action and build a life you really freakin’ love. Hosted by Kacia Ghetmiri, this show is your space for raw, relatable conversations that don’t shy away from the mess, the magic and the unapologetic ambition. You’ll hear stories, strategies and mindset shifts that show you—all of it is possible.

Information

  • Creator
    Kacia Ghetmiri
  • Years Active
    2018 - 2025
  • Episodes
    685
  • Rating
    Clean
  • Copyright
    © 2026 Kacia Ghetmiri
  • Show Website
    empowerHER

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